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Massachusetts College of Liberal Arts · Courses

PHED

15 courses with the subject PHED, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.

PHED 108Community First Aid and Safety

Provides instruction in basic first aid and CPR for the adult, child and infant. Red Cross certification is provided upon successful completion.

Subject
PHED
Type
course
Edition
2025-2026 Edition Undergraduate Course Catalog
Catalog
2025-2026 Edition Undergraduate Course Catalog
Source
catalog.mcla.edu
PHED 113Fundamentals of Beginning Badminton

Provides the opportunity to learn skills and strategy of racket sports, specifically badminton.

Subject
PHED
Type
course
Edition
2025-2026 Edition Undergraduate Course Catalog
Catalog
2025-2026 Edition Undergraduate Course Catalog
Source
catalog.mcla.edu
PHED 120Emergency Medical Response

Provides instruction in professional rescuer CPR, AED, and first aid for the adult, child, and infant. American Red Cross certification is provided upon successful completion.

Subject
PHED
Type
course
Edition
2025-2026 Edition Undergraduate Course Catalog
Catalog
2025-2026 Edition Undergraduate Course Catalog
Source
catalog.mcla.edu
PHED 125Fundamentals of Golf

Introduces students to the game of golf. Provides basic instruction in a good golf swing and the following: putting, chipping, iron and wood shots.

Subject
PHED
Type
course
Edition
2025-2026 Edition Undergraduate Course Catalog
Catalog
2025-2026 Edition Undergraduate Course Catalog
Source
catalog.mcla.edu
PHED 132Fitness for Life

Provides instruction in the components of physical fitness: flexibility, muscular strength and endurance, and cardiovascular endurance. Stress management and nutrition are also discussed.

Subject
PHED
Type
course
Edition
2025-2026 Edition Undergraduate Course Catalog
Catalog
2025-2026 Edition Undergraduate Course Catalog
Source
catalog.mcla.edu
PHED 146Self Defense for Women

Focuses on awareness and avoidance of a possible attack. Students will learn to punch and kick properly along with basic self defense hands techniques. This is a beginner's course in self-defense.

Subject
PHED
Type
course
Edition
2025-2026 Edition Undergraduate Course Catalog
Catalog
2025-2026 Edition Undergraduate Course Catalog
Source
catalog.mcla.edu
PHED 147Fundamentals of Yoga

Teaches the basic Hatha Yoga postures, breathing exercises and relaxation techniques.

Subject
PHED
Type
course
Edition
2025-2026 Edition Undergraduate Course Catalog
Catalog
2025-2026 Edition Undergraduate Course Catalog
Source
catalog.mcla.edu
PHED 150Special Topics in Physical Education

Introduces students to a variety of physical education activities. Activities vary according to teaching staff and student needs.

Subject
PHED
Type
course
Repeatable
Repeatable: Unlimited Credits
Edition
2025-2026 Edition Undergraduate Course Catalog
Catalog
2025-2026 Edition Undergraduate Course Catalog
Source
catalog.mcla.edu
PHED 160Strength and Conditioning

Designed for students to learn and practice techniques of conditioning as it relates to sport. Testing and training techniques for strength, power, speed, endurance, flexibility and agility will be emphasized.

Subject
PHED
Type
course
Edition
2025-2026 Edition Undergraduate Course Catalog
Catalog
2025-2026 Edition Undergraduate Course Catalog
Source
catalog.mcla.edu
PHED 200Exercise Injury Prevention and Care

Explores fundamental principles of exercise safety, injury risk management and emergency care. Involves the study of orthopedic injury, environmental illness, eating disorder and concussion. Certification of CPR/AED and first aid for the adult, child and infant is provided upon completion of the course. Extra course fee required.

Subject
PHED
Type
course
Edition
2025-2026 Edition Undergraduate Course Catalog
Catalog
2025-2026 Edition Undergraduate Course Catalog
Source
catalog.mcla.edu
PHED 215Lifetime Wellness

Helps students develop a set of health behaviors that constitute what is generally considered to be a high energy lifestyle. These behaviors stress responsibility for one's health. Areas covered are physical fitness, nutrition and weight control, stress management, substance abuse, sexually transmitted disease and chronic disease.

Subject
PHED
Type
course
Edition
2025-2026 Edition Undergraduate Course Catalog
Catalog
2025-2026 Edition Undergraduate Course Catalog
Source
catalog.mcla.edu
PHED 300Fundamentals of Coaching

Facilitates an understanding of sport coaching based on fundamental principles that appropriately guide coaching behaviors. Involves the study and professional development of aspects related to sport coaching, including but limited to: leadership, sportsmanship, legal aspects, ethics, psychosocial aspects, interscholastic rules, organization and administrative aspects.

Subject
PHED
Type
course
Edition
2025-2026 Edition Undergraduate Course Catalog
Catalog
2025-2026 Edition Undergraduate Course Catalog
Source
catalog.mcla.edu
PHED 395Special Topics in Physical Education

Explores a specific aspect related to physical education, athletics, coaching or sports medicine. Content identifiable by subtitle.

Subject
PHED
Type
course
Repeatable
Repeatable: Unlimited Credits
Edition
2025-2026 Edition Undergraduate Course Catalog
Catalog
2025-2026 Edition Undergraduate Course Catalog
Source
catalog.mcla.edu
PHED 500Independent Study

Open to juniors and seniors who wish to study a topic in depth. Written reports and frequent conferences with the advisor are required.

Subject
PHED
Type
course
Repeatable
Repeatable: Maximum of 12 credits
Edition
2025-2026 Edition Undergraduate Course Catalog
Catalog
2025-2026 Edition Undergraduate Course Catalog
Source
catalog.mcla.edu
PHED 540Internship in Sport Coaching

Provides hands-on experience in the field of sports coaching. Students will utilize acquired knowledge, skills and abilities in various aspects of coaching in a sports-related environment. Requires 135 on-site hours. Graded on Pass/Fail basis.

Subject
PHED
Type
course
Repeatable
Repeatable: Maximum of 15 credits © 2025-2026 Back to top Close this window Print Options Send Page to Printer Print this page.
Edition
2025-2026 Edition Undergraduate Course Catalog
Catalog
2025-2026 Edition Undergraduate Course Catalog
Source
catalog.mcla.edu

Source: Massachusetts College of Liberal Arts's catalog, linked per course · table learning_unit · CourseShelf publish 61