Introduction to walking as a means of fitness.
- Subject
- PHED
- Type
- course
- Edition
- 2026-2027
- Source
- fdltcc.edu
5 courses with the subject PHED, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.
Introduction to walking as a means of fitness.
An overview of the fundamental concepts and techniques of weight training, focusing on safety, proper lifting techniques, and overall fitness.
This course introduces students to basic yoga techniques and allows practice and development of the physiological and psychological aspects needed to perform these basic poses. Students gain knowledge in basic breathing and stress reduction.
Introduction to history, songs, etiquette and cultural awareness of American Indian dance with an emphasis on Anishinaabe dances. Fond du Lac Tribal and Community College Catalog 2026-2027 Page 159 of 180
An entry-level survey course to introduce students to many different activities and methods that develop cardio- respiratory endurance. Students will be guided to set their own goals and develop programs to attain these goals.
Source: Fond du Lac Tribal and Community College's catalog, linked per course · table learning_unit · CourseShelf publish 61