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Fond du Lac Tribal and Community College · Courses

PHED

5 courses with the subject PHED, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.

PHED 10421 lab credit Fitness through Walking

Introduction to walking as a means of fitness.

Subject
PHED
Type
course
Edition
2026-2027
Source
fdltcc.edu
PHED 10431 lab credit Weight Training

An overview of the fundamental concepts and techniques of weight training, focusing on safety, proper lifting techniques, and overall fitness.

Subject
PHED
Type
course
Edition
2026-2027
Source
fdltcc.edu
PHED 10461 lab credit Fitness Yoga

This course introduces students to basic yoga techniques and allows practice and development of the physiological and psychological aspects needed to perform these basic poses. Students gain knowledge in basic breathing and stress reduction.

Subject
PHED
Type
course
Edition
2026-2027
Source
fdltcc.edu
PHED 10511 lab credit American Indian Traditional Dance

Introduction to history, songs, etiquette and cultural awareness of American Indian dance with an emphasis on Anishinaabe dances. Fond du Lac Tribal and Community College Catalog 2026-2027 Page 159 of 180

Subject
PHED
Type
course
Edition
2026-2027
Source
fdltcc.edu
PHED 10531 lab credit Lifelong Fitness

An entry-level survey course to introduce students to many different activities and methods that develop cardio- respiratory endurance. Students will be guided to set their own goals and develop programs to attain these goals.

Subject
PHED
Type
course
Edition
2026-2027
Source
fdltcc.edu

Source: Fond du Lac Tribal and Community College's catalog, linked per course · table learning_unit · CourseShelf publish 61