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Program checklist · Bachelor of Science

HERS - Exercise & Rehabilitative Sciences - Strength & Conditioning (ERSC) - BS Major

Winona State University · Winona, MN

A checklist is the list of requirements to complete this program and receive the award, as the college publishes it in its catalog. It is the same for everyone. It does not say what you have completed; that comes from applying your own record.

Program
Award
Bachelor of Science
Credential class
ceterms:BachelorDegree
CIP
51.0806
Credits (computed from items)
114
Catalog edition
2026
Checklist type
degree-program
SOC
31-2021
Identifiers
IPEDS UNITID
175272
CourseShelf checklist
CK_175272_dee10581
CollegeTransfer.Net
Institution Transfer Profile
Source
CourseShelf publish 61

Requirements to complete

Every course or condition the catalog lists, in the catalog's order.

Exercise & Rehabilitative Sciences

10 items
  1. Pre-Occupational Therapy
    Not resolved to a course
  2. Clinical Exercise Science
    Not resolved to a course
  3. Strength and Conditioning
    Not resolved to a course
  4. Movement Science (Pre- PT; Chiropractic; PA; Medicine)
    Not resolved to a course
  5. Pre-Athletic Training
    Not resolved to a course
  6. Students interested in working with patients having chronic conditions (such as cardiac, pulmonary) in a clinical setting should choose Clinical Exercise Science.
    Not resolved to a course
  7. Students interested in exercise and health programming in a variety of settings such as fitness centers, worksite settings, or older adult programs should choose Exercise Science.
    Not resolved to a course
  8. Students interested in working with athletic populations in strength and conditioning for performance enhancement should choose the Strength and Conditioning option.
    Not resolved to a course
  9. Students interested in pursuing graduate studies in exercise or rehabilitative sciences (such as physical therapy, occupational therapy, chiropractic medicine, physician’s assistant, kinesiology, biomechanics, exercise physiology) should choose Movement Science
    Not resolved to a course
  10. Students interested in pursuing graduate studies in Occupational Therapy should choose Pre-Occupational Therapy.
    Not resolved to a course

Core Requirements (41 credits)

0 items

    Health, Exercise, and Rehabilitative Sciences (30 credits)

    10 items
    1. ✽ HERS 205 - Nutrition for Lifetime Wellness
      Not resolved to a course
      3
    2. 3
    3. 2
    4. 3
    5. ◎ HERS 328 - Behavioral Interventions
      Not resolved to a course
      3
    6. △ HERS 340 - Physiology of Exercise
      Not resolved to a course
      4
    7. ◆ HERS 370 - Mechanical Kinesiology
      Not resolved to a course
      4
    8. 2
    9. △ HERS 445 - Medical Aspects of Exercise
      Not resolved to a course
      3
    10. 3

    Biology (8 credits)

    2 items
    1. 4
    2. 4

    Statistics (3 credits)

    2 items
    1. 3
    2. 3

    Strength and Conditioning Concentration (45 credits)

    0 items

      Required Courses (30 credits)

      0 items

        Health, Exercise, and Rehabilitative Sciences (23 credits)

        7 items
        1. ✽ HERS 204 - Personal & Community Health
          Not resolved to a course
          3
        2. 1
        3. As published: “Practicum in Strength and Conditioning (1-3 credits) (2 credits total = 2x @ 1 credit/term)”
          1-3
        4. 3
        5. 3
        6. 3
        7. As published: “Internship in Strength and Conditioning (6-12 credits) (8 credits required)”
          6-12

        Nursing (1 credit)

        1 item
        1. 1

        Psychology (3 credits)

        1 item
        1. 3

        Sociology (3 credits)

        1 item
        1. 3

        Electives (15 credits)

        22 items
        1. HERS 560
          Nutrition for the Physically Active
          Not resolved to a course
        2. HERS 580
          Advanced Exercise Physiology
          Not resolved to a course
        3. HERS 581
          Biomechanics for Sport Science
          Not resolved to a course
        4. HERS 582
          Introduction to Sport Science Technologies
          Not resolved to a course
        5. HERS 588
          The Science of Speed, Power, and Agility Development
          Not resolved to a course
        6. 1
        7. 4
        8. 4
        9. 3
        10. 3
        11. 3
        12. 1
        13. 3
        14. 3
        15. 3
        16. 3
        17. 3
        18. 4
        19. 3
        20. 3
        21. 3
        22. 3

        Legend

        0 items
          Source. Winona State University, catalog 2026 — https://catalog.winona.edu/preview_program.php?catoid=41&poid=7584. Captured page pages/0217.html.gz. Assembled from the institution's published catalog as captured; every record names its captured page and source URL. Assembled, not asserted.