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Winona State University · Courses

HERS

50 courses with the subject HERS, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.

HERS 191Introduction to Athletic Training2

Introduction to the certification requirements, WSU Program Handbook, policies, procedures, selection and retention requirements, as well as athletic training room observation and reflective journals. Grade only. Offered each semester. Course Registration

Subject
HERS
Credits (min)
2
Credits (max)
2
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
HERS 250Mental Health and Society - Adult1

Mental Health and Society - Adult will examine the prevalence, incidence and front line management of mental health illness in our communities. Students who take this course will have the opportunity to become Mental Health First Aid certified through the National Alliance on Mental Illness (NAMI). Mental Health First Aid USA is an evidence-based public education and prevention tool designed to improve knowledge of mental health issues and give participants the skills to intervene in an effective manner with those experiencing a mental health problem or emotional elevation. Grade only. Offered each semester. Course Registration

Subject
HERS
Credits (min)
1
Credits (max)
1
Credit unit
credit
Type
course
Edition
2026
Source
catalog.winona.edu
HERS 252Mental Health and Society - Youth1

This course will examine the prevalence, incidence and front line management of mental health illness in our communities with special emphasis on youth, young adults and adolescents. Students who take this course will have the opportunity to become Youth Mental Health First Aid certified through the National Alliance on Mental Illness (NAMI). Youth Mental Health First Aid USA is an evidence-based public education and prevention tool designed to improve knowledge of mental health issues and give participants the skills to intervene in an effective manner with youth, young adults and adolescents experiencing a mental health problem or emotional elevation. Grade or P/NC. Offered each semester. Course Registration

Subject
HERS
Credits (min)
1
Credits (max)
1
Credit unit
credit
Type
course
Edition
2026
Source
catalog.winona.edu
HERS 280Foundations of Exercise Science3

An introductory course to provide students with foundation knowledge necessary for professional success in the exercise sciences. Students will have the opportunity to explore allied health professions and learn essential skills for success. Students will have practical experiences in the assessment of fitness components and performance variables.

Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
C grade or better in BIOL 211 - Anatomy and Physiology I or BIOL 212 - Anatomy and Physiology II . Grade only. Offered each semester. Course Registration
HERS 291Prevention and Care of Athletic Injuries2
Subject
HERS
Credits (min)
2
Credits (max)
2
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
BIOL 211 - Anatomy and Physiology I (for HERS and PESS majors) or △ PESS 251 - Sports Science (for coaching minors). Grade only. Offered each semester. Course Registration
HERS 302Introduction to Teaching Elementary Health Education1
Subject
HERS
Credits (min)
1
Credits (max)
1
Credit unit
credit
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
✽ HERS 204 - Personal & Community Health or RCTC HLTH 1111. Grade only. Offered fall semester.
HERS 310Foundations of Elementary Health Education2
Subject
HERS
Credits (min)
2
Credits (max)
2
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
✽ HERS 204 - Personal & Community Health and Admission to Teacher Education. Grade only. Offered each semester. Course Registration
HERS 312School & Community Health3
Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
✽ HERS 204 - Personal & Community Health . Grade only. Offered spring semester. Course Registration
HERS 314Anatomical Kinesiology3
Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
BIOL 211 - Anatomy and Physiology I and BIOL 212 - Anatomy and Physiology II with C grade of better. Grade only. Offered each semester. Course Registration
HERS 315Health Promotion Skills3
Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
✽ HERS 204 - Personal & Community Health . Grade only. Offered annually. Course Registration
HERS 317Introduction to Environmental Health3
Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
✽ HERS 204 - Personal & Community Health . Grade only. Offered annually. Course Registration
HERS 319Health Administration and Management3
Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
△ HERS 316 - Introduction to Public Health or instructor permission. Grade only. Offered annually (usually spring semester). Course Registration
HERS 320Health Education Methods 1: Functional Health Knowledge3
Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
✽ HERS 204 - Personal & Community Health . Grade only. Offered alternate semesters. Course Registration
HERS 321Health Education Methods 2: Health Skills3
Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
✽ HERS 204 - Personal & Community Health . Grade only. Offered annually. Course Registration
HERS 322School Health Education Field Experience1

The major focus of this course is to provide students with a field experience in Health Education. Students will engage in reflective practice on the planning, instruction, and assessment in health education lessons in a PK-12 setting. This course will provide students with a background in the academic language needed to complete benchmark assessments in health education.

Subject
HERS
Credits (min)
1
Credits (max)
1
Credit unit
credit
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
✽ ✽ HERS 204 - Personal & Community Health . Grade only. Offered each semester.
HERS 326Educational Topics/Issues2
Subject
HERS
Credits (min)
2
Credits (max)
2
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
✽ HERS 204 - Personal & Community Health . Grade only. Offered annually. Course Registration
HERS 327Global Food and Nutrition3

(3 credits) Meets GOAL 8.

Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
✽ HERS 205 - Nutrition for Lifetime Wellness . Grade only. Offered alternate years. Course Registration
HERS 330Lifespan Nutrition3
Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
BIOL 211 - Anatomy and Physiology I , BIOL 212 - Anatomy and Physiology II , and ✽ HERS 205 - Nutrition for Lifetime Wellness ; or instructor permission. Grade only. Offered when demand warrants. Course Registration
HERS 335Exercise Science Seminar1

This course is designed to discuss, plan, and implement strategies for professional preparation and development for Exercise Science majors. Emphasis is placed on students integrating applicable skills toward their chosen career.

Subject
HERS
Credits (min)
1
Credits (max)
1
Credit unit
credit
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
C grade or better in BIOL 211 - Anatomy and Physiology I , BIOL 212 - Anatomy and Physiology II , STAT 110 - Fundamentals of Statistics , ✽ HERS 204 - Personal & Community Health , ✽ HERS 205 - Nutrition for Lifetime Wellness , HERS 280 - Foundations of Exercise Science , HERS 314 - Anatomical Kinesiology , △ HERS 340 - Physiology of Exercise . Minimum 2.0 cumulative GPA and at least 45 completed credits required. Grade only. Offered annually. Course Registration
HERS 344Electrocardiography3
Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
△ HERS 340 - Physiology of Exercise for HERS majors; BIOL 212 - Anatomy and Physiology II for non-HERS majors. Grade only. Offered fall semester. Course Registration
HERS 348Health Coaching: From Theory to Practice2
Subject
HERS
Credits (min)
2
Credits (max)
2
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
✽ HERS 204 - Personal & Community Health and/or instructor permission. Recommended
HERS 349Health Coaching Practicum1
Subject
HERS
Credits (min)
1
Credits (max)
1
Credit unit
credit
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
HERS 348 - Health Coaching: From Theory to Practice . P/NC only. Offered each semester.
HERS 352Community Nutrition3
Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
✽ HERS 205 - Nutrition for Lifetime Wellness . Grade only. Offered alternate years. Course Registration
HERS 361Practicum in Clinical Exercise Science1-3
Subject
HERS
Credits (min)
1
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
HERS 362Practicum in Strength and Conditioning1-3

Student will register for at least one credit hour, for two separate semesters. The focus will be practical experience as a pre-professional in Strength and Conditioning. Student will be under the supervision of a Certified Strength and Conditioning Specialist.

Subject
HERS
Credits (min)
1
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
GPA 2.5 overall and HERS 280 - Foundations of Exercise Science . Requires current First Aid and CPR/AED certifications, background check, proof of health insurance, proof of current immunizations, and yearly tuberculosis test. Liability insurance premium assessed yearly.
Corequisite
HERS 389 - Strength and Conditioning Principles and Programming or HERS 402 - Advanced Fitness Programming . P/NC only. Offered each semester.
HERS 363Practicum in Exercise Science1-3

Student will register for one credit hour in two separate semesters. The focus will be practical experience as a pre-professional in exercise science, with a variety of in-class and self-directed programming experiences.

Subject
HERS
Credits (min)
1
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
2.0 GPA, minimum of 60 completed credit hours, HERS 280 - Foundations of Exercise Science , and HERS 389 - Strength and Conditioning Principles and Programming or HERS 402 - Advanced Fitness Programming . Requires current First Aid and CPR/AED certifications, background check, proof of health insurance, proof of current immunizations, and yearly tuberculosis test. Liability insurance premium assessed yearly. Grade only. Offered each semester.
HERS 364Practicum in Movement Science1-3

Practicum experience is designed for student site visits to a research-oriented university, hospital or clinic, or a private business that performs movement science-related measurements. On-site visits may involve shadowing a movement science professional. Students are also required to attend at least one movement science professional meeting or workshop. Additionally, students will develop an action plan that specifies how and when they will meet the prerequisites of their chosen graduate school program of study.

Subject
HERS
Credits (min)
1
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
declared Movement Science Major, sophomore academic standing, current First Aid and CPR/AED certifications, background check, proof of health insurance, proof of current immunizations, and yearly tuberculosis test. Liability insurance premium assessed yearly. Grade only. Offered each semester.
HERS 380Laboratory Methods in Exercise Science2
Subject
HERS
Credits (min)
2
Credits (max)
2
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
HERS 280 - Foundations of Exercise Science , △ HERS 340 - Physiology of Exercise , STAT 110 - Fundamentals of Statistics or STAT 210 - Statistics , and CMST 191 - Introduction to Public Speaking or CMST 192 - Introduction to Effective Communication . Grade only. Offered each semester. Course Registration
HERS 384Advanced Nutrition3
Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
✽ HERS 205 - Nutrition for Lifetime Wellness , BIOL 211 - Anatomy and Physiology I and BIOL 212 - Anatomy and Physiology II ; and admission to nutrition minor. Grade only. Offered annually.
HERS 385Senior Seminar: Clinical Exercise Science3

Focuses on the analysis of the relationships between concepts in clinical exercise science. Emphasis is placed upon helping students integrate these concepts into their professional procedure via major paper, case studies, and special presentations.

Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
Senior standing and instructor permission. Grade only. Offered fall semester. Course Registration
HERS 389Strength and Conditioning Principles and Programming3
Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
✽ HERS 205 - Nutrition for Lifetime Wellness , HERS 280 - Foundations of Exercise Science , HERS 314 - Anatomical Kinesiology , △ HERS 340 - Physiology of Exercise , BIOL 211 - Anatomy and Physiology I and BIOL 212 - Anatomy and Physiology II . Grade only. Offered each semester. Course Registration
HERS 390Movement Science Research Design4
Subject
HERS
Credits (min)
4
Credits (max)
4
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
HERS 314 - Anatomical Kinesiology , △ HERS 340 - Physiology of Exercise , STAT 110 - Fundamentals of Statistics and junior academic standing. Recommended
HERS 395Practicum in Public Health1-3
Subject
HERS
Credits (min)
1
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
◎ HERS 328 - Behavioral Interventions and △ HERS 350 - Program Planning in Health Promotion or instructor permission. Requires current First Aid and CPR/AED certifications, background check, proof of health insurance, proof of current immunizations, and yearly tuberculosis test. Liability insurance premium assessed yearly. P/NC only. Offered each semester.
HERS 396Cultural Perspectives on Health Education and Promotion3-6

Meets GOAL 8. This course is an interdisciplinary faculty-led study-away program designed to give students the opportunity to experience health promotion in a different culture. The course is particularly useful for students considering careers in global health, U.S. public health, and health education. Course participants will attend preparatory sessions the semester before traveling. During their trip, students will have guided tours of health facilities, explore health promotion programs designed to address local health priorities, and attend seminars or talks from local experts. Students will partake of traditional regional cuisine and cultural excursions.

Subject
HERS
Credits (min)
3
Credits (max)
6
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
instructor permission. Grade only. Offered as part of travel study program.
HERS 402Advanced Fitness Programming3
Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
BIOL 211 - Anatomy and Physiology I , BIOL 212 - Anatomy and Physiology II , HERS 280 - Foundations of Exercise Science , HERS 314 - Anatomical Kinesiology , and △ HERS 340 - Physiology of Exercise . Grade only. Offered each semester. Course Registration
HERS 412Movement Science Research Data Collection3
Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
HERS 314 - Anatomical Kinesiology , △ HERS 340 - Physiology of Exercise , ◆ HERS 370 - Mechanical Kinesiology , HERS 380 - Laboratory Methods in Exercise Science , STAT 110 - Fundamentals of Statistics , HERS 390 - Movement Science Research Design . Grade only. Offered fall semester. Course Registration
HERS 415Grant Writing3

An examination of the skills required to locate funding opportunities and write and submit grant applications and reports for health promotion and education programs. This course is designed to help students to gain experience and practice in finding grant money and applying for grants to undertake community health projects.

Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
Students must have senior standing. Grade only. Offered annually. Course Registration
HERS 420Clinical Exercise Testing and Prescription4
Subject
HERS
Credits (min)
4
Credits (max)
4
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
HERS 344 - Electrocardiography and HERS 380 - Laboratory Methods in Exercise Science . Grade only. Offered spring semester. Course Registration
HERS 425Organization and Administration of School Health3
Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
✽ HERS 204 - Personal & Community Health and HERS 312 - School & Community Health . Grade only. Offered annually. Course Registration
HERS 431Special Topics in Health, Exercise & Rehabilitative Sciences1-4

A special topics course that is designed to provide timely information on content specific to the areas of Health, Exercise and Rehabilitative Sciences that is not offered in other courses. Topics may include content directly related to advanced training, current controversial topics, certifications in an advanced areas or pre-professional studies. Topics will be chosen by the instructor and announced prior to registration. Courses can be developed for 1-4 credits of content as deemed appropriate. Minimum of sophomore standing or instructor permission. Prerequisites determined by the course instructor depending on the topic(s) covered. Grade only. Offered when demand warrants. Repeatable. Course Registration

Subject
HERS
Credits (min)
1
Credits (max)
4
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
HERS 433Senior Health Seminar1

In-depth school and community health analysis. Review of responsibilities and competencies for entry-level health educators, for Certified Health Education Specialist (CHES) credentials and ethical considerations and standards, as outlined by the Society of Public Health Educators. Completion of professional files: resume, the development of a letter of application, professional presentation for interviews, professional portfolios and skills needed to make one marketable. Upon successful completion of this course, students will (1) complete all professional papers (resume, cover letter, references, etc.) that are required by the career and placement center on campus; (2) secure credible references for their file; and (3) develop their working professional portfolio.

Subject
HERS
Credits (min)
1
Credits (max)
1
Credit unit
credit
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
senior standing. Grade only. Offered annually. Course Registration
HERS 460Nutrition for the Physically Active3
Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
✽ HERS 205 - Nutrition for Lifetime Wellness and △ HERS 340 - Physiology of Exercise . Grade only. Offered each semester. Course Registration
HERS 464Winona Survivors Unite in Exercise2
Subject
HERS
Credits (min)
2
Credits (max)
2
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
HERS 280 - Foundations of Exercise Science , △ HERS 340 - Physiology of Exercise , HERS 402 - Advanced Fitness Programming , HERS 380 - Laboratory Methods in Exercise Science (or concurrent enrollment), and senior academic standing. Requires current First Aid and CPR/AED certifications, background check, proof of health insurance, proof of current immunizations, and yearly tuberculosis test. Liability insurance premium assessed yearly. Preferred pre/
Corequisite
◆ HERS 468 - Clinical Pathophysiology and Disease Management . Grade only. Offered each semester.
HERS 470Contemporary Topics in Human Nutrition3
Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
BIOL 211 - Anatomy and Physiology I , BIOL 212 - Anatomy and Physiology II , ✽ HERS 205 - Nutrition for Lifetime Wellness , △ HERS 340 - Physiology of Exercise , and CHEM 210 - General, Organic, and Biochemistry or CHEM 212 - Principles of Chemistry I . Student must have completed at least 60 credits and have declared Nutrition Minor or Public Health Nutrition Emphasis. Grade only. Offered alternate years. Course Registration
HERS 488The Science of Speed, Power, and Agility Development3

Speed, power, and agility are critical components of athletic performance. This course outlines the scientific principles associated with rate of force development, the biomechanics of speed and agility, and uses laboratory experiences to translate theories into practice. Prerequisites;

Subject
HERS
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
HERS 490Independent Study in Health1-4

Opportunity for undergraduates to work independently.

Subject
HERS
Credits (min)
1
Credits (max)
4
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
Junior or senior standing, preparation of proposed outline, and major advisor’s permission. Grade only. Offered each semester. Course Registration
HERS 495Internship in Strength and Conditioning6-12

This course is a capstone course for Strength and Conditioning majors and will meet accreditation standards of the National Strength and Conditioning Association. Students will be provided practical learning experiences in developing and implementing appropriate strength and conditioning programs. Each experience will be with certified Strength and Conditioning Specialists in typical strength and conditioning facilities.

Subject
HERS
Credits (min)
6
Credits (max)
12
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
Requires current certifications in First Aid and CPR/AED, a background check, proof of health insurance, proof of current immunizations and yearly tuberculosis test. Liability insurance premium will be assessed yearly. All major coursework completed. Instructor permission. P/NC only. Offered each semester. Course Registration
HERS 496Internship in Public Health10-12

A capstone experience in Community Health to foster the culmination of skills and abilities necessary for the entry level Community Health Educator in a Health agency or organization.

Subject
HERS
Credits (min)
10
Credits (max)
12
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
Senior standing, all major coursework completed and approved by the Public Health faculty, and instructor permission. Requires current certifications in First Aid and CPR/AED, a background check, proof of health insurance, proof of current immunizations and yearly tuberculosis test. Liability insurance premium will be assessed yearly. P/NC only. Offered each semester. Course Registration
HERS 497Internship in Clinical Exercise Science8-12

A capstone experience to foster the culmination of skills and abilities necessary for the entry-level clinical exercise science experience. Six hundred hours of clinical experience are required in the ACSM certified clinical exercise physiologist learner outcomes. Internship clinical sites are nationally located and an internship handbook details application, registration, and evaluation procedures.

Subject
HERS
Credits (min)
8
Credits (max)
12
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
Senior standing, all major coursework completed, and instructor permission. Requires current certifications in First Aid and CPR/AED, a background check, proof of health insurance, proof of current immunizations and yearly tuberculosis test. Liability insurance premium will be assessed yearly. P/NC only. Offered each semester. Course Registration
HERS 499Internship in Exercise Science8-12

A capstone experience in exercise science to foster the culmination of skills and abilities necessary for the entry-level exercise science professional. This is a full semester of field experience.

Subject
HERS
Credits (min)
8
Credits (max)
12
Credit unit
credits
Type
course
Edition
2026
Source
catalog.winona.edu
Prerequisite
Senior standing, all major coursework completed, and instructor permission. Requires current certifications in First Aid and CPR/AED, a background check, proof of health insurance, proof of current immunizations and yearly tuberculosis test. Liability insurance premium will be assessed yearly. P/NC only. Offered each semester. Course Registration

Source: Winona State University's catalog, linked per course · table learning_unit · CourseShelf publish 61