PED 116Lifetime Fitness and Wellness1-2
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student’s level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course. Lecture Hours per Week: 0-1 Lab Hours per Week: 2-4 Total Hours per week 2-4
- Subject
- PED
- Credits (min)
- 1
- Credits (max)
- 2
- Credit unit
- Credits
- Type
- course
- Edition
- 2026-2027
- Catalog
- 2026-2027 Catalog
- Source
- catalog.mgcc.edu