Blue Ridge Community College · Courses

PED

17 courses with the subject PED, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.

PED 110Fit and Well for Life

This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitn

Subject: PED
Type: course
Edition: 2026-2027
Source: blueridge.smartcatalogiq.com

PED 111Physical Fitness I

This course provides an individualized approach to physical fitness utilizing the five major compo

Subject: PED
Type: course
Edition: 2026-2027
Source: blueridge.smartcatalogiq.com

PED 117Weight Training I

This course introduces the basics of weight training. Emphasis is placed

Subject: PED
Type: course
Edition: 2026-2027
Source: blueridge.smartcatalogiq.com

PED 118Weight Training II

This course covers advanced levels of weight training. Emphasis is placed on meeting ind

Subject: PED
Type: course
Edition: 2026-2027
Source: blueridge.smartcatalogiq.com

PED 119Circuit Training

This course covers the skills necessary to participate in a developmental fitness program. Emphasis is pla

Subject: PED
Type: course
Edition: 2026-2027
Source: blueridge.smartcatalogiq.com

PED 120Walking for Fitness

This course introduces fitness through walking. Emphasis is placed on stretching,

Subject: PED
Type: course
Edition: 2026-2027
Source: blueridge.smartcatalogiq.com

PED 121Walk, Jog, Run

This course covers the basic concepts involved in safely and effectively improving cardiovasc

Subject: PED
Type: course
Edition: 2026-2027
Source: blueridge.smartcatalogiq.com

PED 122Yoga I

This course introduces the basic discipline of yoga. Topics include proper b

Subject: PED
Type: course
Edition: 2026-2027
Source: blueridge.smartcatalogiq.com

PED 123Yoga II

This course introduces more detailed aspects of the discipline of yoga. Topics i

Subject: PED
Type: course
Edition: 2026-2027
Source: blueridge.smartcatalogiq.com

PED 125Self-Defense: Beginning

Subject: PED
Type: course
Edition: 2025-2026
Source: blueridge.smartcatalogiq.com

PED 126Self-Defense: Intermediate

Subject: PED
Type: course
Edition: 2025-2026
Source: blueridge.smartcatalogiq.com

PED 137Badminton

This course covers the fundamentals of badminton. Emphasis is placed on the basics of

Subject: PED
Type: course
Edition: 2026-2027
Source: blueridge.smartcatalogiq.com

PED 139Bowling-Beginning

This course introduces the fundamentals of bowling. Emphasis is place

Subject: PED
Type: course
Edition: 2026-2027
Source: blueridge.smartcatalogiq.com

PED 143Volleyball-Beginning

This course covers the fundamentals of volleyball. Emphasis is placed on the basics

Subject: PED
Type: course
Edition: 2026-2027
Source: blueridge.smartcatalogiq.com

PED 186Dancing for Fitness

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Subject: PED
Type: course
Edition: 2026-2027
Source: blueridge.smartcatalogiq.com

PED 217Pilates I

This course provides an introduction to the pilates method of body conditioning exercise. Topics include instruction in

Subject: PED
Type: course
Edition: 2026-2027
Source: blueridge.smartcatalogiq.com

PED 218Pilates II

sical Educa m/search llege/json/ llege/json/ llege/json/ tion 2026-2027/Catalog-local.json 2026-2027/Catalog.json catalogs.json

Subject: PED
Type: course
Edition: 2026-2027
Source: blueridge.smartcatalogiq.com

Source: Blue Ridge Community College's catalog, linked per course · table learning_unit · CourseShelf publish 61