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James Sprunt Community College · Courses

PED

4 courses with the subject PED, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.

PED 110Fit and Well for Life2
Subject
PED
Credits (min)
2
Credits (max)
2
Credit unit
Hours
Type
course
Edition
2026-2027 General Catalog
Catalog
2026-2027 General Catalog
Source
catalog.jamessprunt.edu
Prerequisite
None
Corequisite
None This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests. This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course requirement.
PED 111Physical Fitness I1
Subject
PED
Credits (min)
1
Credits (max)
1
Credit unit
Credit Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 General Catalog
Source
catalog.jamessprunt.edu
Prerequisite
None
Corequisite
None This course provides an individualized approach to physical fitness utilizing the five major components. Emphasis is placed on the scientific basis for setting up and engaging in personalized physical fitness programs. Upon completion, students should be able to set up and implement and individualized physical fitness program. This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course requirement.
PED 112Physical Fitness II1
Subject
PED
Credits (min)
1
Credits (max)
1
Credit unit
Credit Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 General Catalog
Source
catalog.jamessprunt.edu
Prerequisite
PED 111
Corequisite
None This course in an intermediate-level fitness class. Topics include specific exercises contributing to fitness and the role exercise plays in developing body systems. Upon completion, students should be able to implement and evaluate an individualized physical fitness program. This course has been approved for transfer under the CAA and ICAA as a pre-major and/or elective course requirement.
PED 113Aerobics I1
Subject
PED
Credits (min)
1
Credits (max)
1
Credit unit
Credit Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 General Catalog
Source
catalog.jamessprunt.edu
Prerequisite
None
Corequisite
None This course introduces a program of cardiovascular fitness involving continuous, rhythmic exercise. Emphasis is placed on developing cardiovascular efficiency, strength, and flexibility and on safety precautions. Upon completion, students should be able to select and implement a rhythmic aerobic exercise program. This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course requirement.

Source: James Sprunt Community College's catalog, linked per course · table learning_unit · CourseShelf publish 61