51 courses with the subject EXSS, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.
EXSS 1000Health and Fitness3
Credit(s) Offered: every semester The course provides a basic survey of the effects of diet, exercise, and selected environmental agents on the mental and physical health of humans. Topics may include body build and body composition, fitness evaluation and programming, nutritional considerations, psychological correlates of health, chemical alterations, and personal and public health. Cross-listed with HON 1151
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
EXSS 1001Introduction to Health Professions Seminar1
Credit(s) Offered: Spring This is a seminar course for students interested in going on to a health professional career. The intent of the course is to expose students to various health professions, define goals, direct students to various resources available to them,and begin professional training. Students will attend seminars by health professionals, submit reflective papers, and research the profession of their choosing. The course is designed for freshmen and sophomores, but any student is welcome. Attention willbe given to developing a set of required skills to be a successful candidate for admission to the student’s chosen field of advanced study. Cross-listed with BIOL 1001
Subject
EXSS
Credits (min)
1
Credits (max)
1
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: may be less than once every two years This course is designed to teach and refine the fundamental skills of the game of basketball. Specific drill instruction in the skills of proper body position, footwork, starting, stopping, pivoting, passing, catching, shooting, rebounding, and defensive positioning and techniques will be stressed.
Subject
EXSS
Credits (min)
1
Credits (max)
1
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: every semester This course is an introductory study of the basic concepts underlying the study of exercise science, including fundamental exercise training principles, basic nutrition, and the essentials of measurement as it applies to fitness, wellness, and performance. In addition, this course will introduce students to various organizations, certifications, and potential career choices in the exercise sciences.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: may be less than once every two years The purpose of this course is to acquaint students with various primary skills, strategies, and tactics of the game through participation in games and playing badminton matches.
Subject
EXSS
Credits (min)
1
Credits (max)
1
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: may be less than once every two years The purpose of this course is to give the student the skills necessary to safely and competently pursue the sport of hiking and basic mountaineering.
Subject
EXSS
Credits (min)
1
Credits (max)
1
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: may be less than once every two years The purpose of this course is to give the student the skills necessary to enjoy the sport of backpacking and camping overnight in a wilderness setting. Classroom discussions, hands-on practice and relevant readings culminate in a two-day overnight backpacking trip in a scenic forested area. Skills and topics to be covered will include route selection, menu planning, camp cooking, equipment and packing, map reading, safety management, basic first aid, wilderness hygiene, minimum impact techniques, emergency techniques, trail reading and basic natural history.
Subject
EXSS
Credits (min)
1
Credits (max)
1
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: may be less than once every two years The purpose of this course is to give the student the skills necessary to safely and competently navigate through unfamiliar wilderness terrain with the aid of a map and compass. The student will also learn some natural history basics including plant and wildlife identification as well as some first aid basics. The course will expose the student to the larger world of exploration, navigation and the sport of orienteering.
Subject
EXSS
Credits (min)
1
Credits (max)
1
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: may be less than once every two years The purpose of the course is to provide the student with an awareness of different lifetime recreational sport activities through participation in a variety of sports. Students will develop a knowledge about recreational and physical fitness alternatives that can be incorporated into their lifestyle.
Subject
EXSS
Credits (min)
1
Credits (max)
1
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: may be less than once every two years The theories and practices of cardiovascular conditioning using jogging as the activity mode are presented. Pre-post cardiovascular and body composition evaluations are made and program prescriptions are designed. Topics covered include training principles and programs, energy sources, aerobic and anaerobic processes, nutrition, exercise and weight control, exercise training effects, psychological considerations, environmental conditions, injuries and running.
Subject
EXSS
Credits (min)
1
Credits (max)
1
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: may be less than once every two years The theory of weight training and diet in relation to body shaping is discussed. Each student undergoes physique, body composition, aerobic fitness and muscular strength evaluations before and after a weight training program.
Subject
EXSS
Credits (min)
1
Credits (max)
1
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: Fall The course examines theory for the development of muscular strength for specific athletic activities. Anthropometric, body composition and muscular strength evaluations are assessed prior to and following an individually developed weight training program.
Subject
EXSS
Credits (min)
1
Credits (max)
1
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: may be less than once every two years A behaviorally oriented course structured for those responsible for the safety and protection of others. Standard First Aid and Adult CPR, and AED certificates are issued if the student satisfies all the American Red Cross requirements.
Subject
EXSS
Credits (min)
1
Credits (max)
1
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: may be less than every two years The purpose of the course is to acquaint the student with various topics of running long distance road races. Topics covered include the physiology of running, training strategies, injury care and prevention, nutritional aspects and methods of assessing running ability. Each student undertakes a training program and participates in three road races.
Subject
EXSS
Credits (min)
1
Credits (max)
1
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: may be less than once every two years This course is a multifaceted and holistic approach to the understanding and control of stress in a wellness context. Topics covered include stress psychophysiology, the relationship between stress and illness, life situation and perception interventions, time management, and bioecological stressors. Also, the study and implementation of specific relaxation techniques such as diaphragmatic breathing, progressive relaxation, exercise, autogenics, and meditation will be covered.
Subject
EXSS
Credits (min)
1
Credits (max)
1
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: may be less than once every two years The Lifeguarding course is designed to teach lifeguards the skills and knowledge needed to prevent and respond to aquatic emergencies. Upon successful completion of the course, students can earn American Red Cross certification in Lifeguard Training. First Aid and CPR for the Professional Rescuer.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Swim 500 yards continuously using the following strokes: 200 yards of front crawl, 100 yards breaststroke, 200 yards mixture of front crawl or breaststroke. Swim 20 yards using the front crawl or breaststroke surface dive to a depth of 7-10 feet, retrieve a 10 pound object, surface and swim 20 yards back to the starting point with the object completed.
EXSS 1510Consumer Health1
Credit(s) Offered: may be less than once every two years This course is designed to help the student evaluate health and fitness information critically, and select products and services wisely. The areas of quackery, alternative medicine, nutrition, personal fitness and consumer protection are studied.
Subject
EXSS
Credits (min)
1
Credits (max)
1
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: may be less than once every two years The course is designed for those interested in weight loss or weight maintenance through the medium of diet and exercise. After an initial assessment of body composition, aerobic fitness, muscular fitness and the establishment of dietary goals, each student works toward body weight goals through actual programs of exercise and diet.
Subject
EXSS
Credits (min)
1
Credits (max)
1
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: Sprinf This course will cover topics in injury prevention, physical training and conditioning techniques and sports injury, trauma and illness. In addition, an introduction in first aid and athletic taping, bracing and use of protective equipment used to manage and prevent athletic related injuries.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: every semester This course is a study of anatomical structure and its function in human motion. Topics include the anatomy of the musculoskeletal systems, primary musculature involved in specific motions, the anatomy of force production, range of motion and movement planes. Considerable practical experience in the analysis of motion from a functional anatomical basis is given.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: every semester This course is designed to examine the integrative relationships inherent in the study of exercise, nutrition, and heart disease. Body build and body composition assessments are made, exercise prescriptions and programs are developed, and prevalent controversies in the areas of obesity, dietary goals, guidelines and plans, atherosclerosis, and heart disease are discussed. Course sections that fulfill this requirement are designated as such.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
EXSS 2065Introduction to Research in Exercise Science3
Credit(s) Offered: Fall This course involves the study of research methods and statistics commonly used in the Exercise Science discipline. Students will study basic statistical analyses; the tenets of the scientific method; threats to reliability and validity; how to formulate a research question and develop a testable hypothesis; and how to critically evaluate published research. Additionally, students will develop a proposal for an independent research project.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: Fall In this course, human systemic response and adaptation to exercise and exercise training are studied in-depth. Topics included are epidemiology and physiology in health and disease, homeostasis and exercise metabolism, bioenergetics, nutrition, exercise and performance, exercise prescriptions for health, training, exercise and the environment and factors limiting performance. Laboratory experiences provide practical assessment skills as well as application of the scientific method to problems and issues in this field.
Subject
EXSS
Credits (min)
4
Credits (max)
4
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
BIOL 1300 and a grade of 2.0 or higher in BIOL 1200 and EXSS 1011
EXSS 2072Exercise Physiology II4
Credit(s) Offered: Spring This is the second of a two-sequence course which is designed to cover physiological response to acute exercise and chronic adaptations to exercise. Part II of this course will examine cardiovascular system, respiratory system, and the impact of different environmental conditions on exercise responses and capacity. It will also introduce research methods in exercise science. Application of physiological concepts to clinical populations and across the lifespan will be made. The laboratory component of this course will offer students an opportunity to assess, evaluate and demonstrate some of the physiological concepts discussed in class. In laboratory, students will also develop a research question, design a research study, perform data collection, interpret and analyze the data collected and present results in a formal research presentation.
Subject
EXSS
Credits (min)
4
Credits (max)
4
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: every semester This course involves a thorough discussion of the principles of general nutrition. Emphasis is placed on the examination of specialized diets for training, weight control and body enhancement, and on the use of ergogenic aids during exercise and exercise training. Course material is enhanced by researching current trends and by personal nutrition projects.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: every semester This course involves the design, implementation, and evaluation of wellness programs from the health care industry to the private sector. Marketing applications including materials production, are considered. Specific program design includes exercise prescription, nutrition, smoking cessation, stress management, and other health-related topics.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Grade of 2.0 or higher in BIOL 1200 and either EXSS 1000 or EXSS 1011 , or permission of instructor.
EXSS 2500Human Motor Development3
Credit(s) Offered: may be less than once every two years This course focuses on human development processes, especially with regard to response and adaptation to exercise in children and the elderly, motor control and decline of function with aging.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: may be less than once every two years Sport and exercise psychology is the scientific study of people and their behavior in sport and exercise activities, and the application of the resulting knowledge. In this course we review reasons for involvement in sport and exercise, and review the effects of physical activity on mental health and well-being. We also address factors that influence individual and team performance, such as motivation, confidence, and group dynamics. Finally, students are expected to engage in some form of sport or exercise during the course, and to consider how course concepts can help them achieve enjoyment and success.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: Fall Applied Nutrition is an introduction to how the body uses food and the changing energy requirements across a person’s lifespan. The key nutrients found in food sources and their recommended intakes will be covered along with energy balance and body weight regulation. Students will evaluate their own nutritional intake and energy expenditure as well as for a fictitious person. Students will determine if they are consuming the appropriate nutrients for their age and activity level. Also addressed will be current issues in food safety.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
EXSS 3001Assessments for Strength and Conditioning1
Credit(s) Offered: Spring The course will cover pertinent fitness assessments for competitive and elite athletes in the field of strength and conditioning. Assessments will cover measurements of muscular fitness, power, agility, coordination, body composition and range of motion.
Subject
EXSS
Credits (min)
1
Credits (max)
1
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
EXSS 3011Practicum in Strength and Conditioning I-a1
Credit(s) Offered: Spring The Practicum course is designed to expose students to the profession of strength and conditioning and to provide experience through the observation of specific protocols of exercise and fitness assessment. Students will be engaged in strength and conditioning activities within the Fitchburg State University Strength and Conditioning facility.
Subject
EXSS
Credits (min)
1
Credits (max)
1
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
EXSS 3012Practicum in Strength and Conditioning I-b1
Credit(s) Offered: Fall The Practicum course is designed to expose students to the profession of strength and conditioning and to provide experience through the observation of specific protocols of exercise and fitness assessment. Students will be engaged in strength and conditioning activities within the Fitchburg State University Strength and Conditioning facility.
Subject
EXSS
Credits (min)
1
Credits (max)
1
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: may be less than once every two years The course is designed to integrate the natural and exercise sciences from the standpoint that survival of the organism depends upon its ability to adapt to a given environment. The acute and chronic effects of several stressors found within the environment such as oxygen, light and dark, exercise, heat and cold, emotion and stress, altitude, nutrition and evolution are studied in the classroom and the laboratory.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: annually The course will cover pertinent resistance training techniques and fitness assessments commonly utilized with the general public. Techniques will include exercises and assessments for overall muscular fitness. Students will have the experience to connect scientific principles with the applied skills of weight training.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
EXSS 3120Scientific Foundations of Strength Training and Conditioning3
Credit(s) Offered: every semester The course combines the theoretical and practical aspects of strength training and conditioning. Topics covered include exercise and fitness-related principles and practices of physiology, neuromotor control, biochemistry, anatomy, biomechanics and endocrinology. The development of state-of-the-art, safe and effective strength and cardiorespiratory endurance training programs are presented.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: as needed These one-credit on-campus experiences are designed to enhance theory through cogent work in a specific area, such as exercise testing, strength training, fitness management, and research skills. Students apply for apprenticeships with specific professor in the semester prior to the semester in which the work will be done.
Subject
EXSS
Credits (min)
1
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: every semester The course provides theory and practice for evaluating and prescribing exercise for the enhancement of the functional capacity of the cardiopulmonary, metabolic and musculoskeletal systems in health and disease. Basic topics include review of scientific bases for testing and prescription, human behavior and motivation, risk factors in exercise and exercise testing, health appraisal and fitness testing, exercise programming, nutrition and weight management and program administration. This course is based on the knowledge required for certification as a health/fitness instructor by the American College of Sports Medicine.
Subject
EXSS
Credits (min)
4
Credits (max)
4
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
EXSS 3600Exercise Response and Adaptations in Special Populations3
Credit(s) Offered: every semester The primary aim of this course is to explore the clinical aspects of exercise physiology as it applies to special populations. The pathophysiology of today’s most prominent diseases, with regards to mortality and morbidity, are addressed. Students learn about diagnostic techniques, as well as pharmacological and invasive interventions which may be indicated for various special populations. Finally, appropriate exercise testing protocols for special populations are examined and students learn how to formulate and implement dynamic exercise prescriptions for a myriad of patients/clients.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
EXSS 4002Practicum in Strength and Conditioning II-a2
Credit(s) Offered: Spring The Practicum course is designed to expose students to the profession of strength and conditioning and to provide experience in supervising, coaching, and instructing athletes on specific protocols of exercise and fitness assessment. Students will be engaged in strength and conditioning activities within the Fitchburg State University Strength and Conditioning facility.
Subject
EXSS
Credits (min)
2
Credits (max)
2
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
EXSS 4003Practicum in Strength and Conditioning II-b2
Credit(s) Offered: Fall The Practicum course is designed to expose students to the profession of strength and conditioning and to provide experience in supervising, coaching, and instructing athletes on specific protocols of exercise and fitness assessment. Students will be engaged in strength and conditioning activities within the Fitchburg State University Strength and Conditioning facility.
Subject
EXSS
Credits (min)
2
Credits (max)
2
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
EXSS 4005Biomechanics and Motor Control of Human Movement4
Credit(s) Offered: every semester This course involves the study of the mechanical aspects that underlie human motion. Mechanical considerations include describing motion in terms of levers, linear and angular acceleration, velocity, and projectiles, and the determination of motion by studying force, inertia, mass, momentum, impulse, drag, lift, buoyancy, center of gravity, and stability. Application of anatomical and mechanical principles is related to the improvement of performance in selected sports. Students will also be presented with an overview of the study of motor learning & control associated with human movement. Selected motor learning & motor control theories and determinants of skill acquisition are covered. Topics include differences in motor control based on age, gender, pathology & skill level.
Subject
EXSS
Credits (min)
4
Credits (max)
4
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: may be less than once every two years The organization and administration of recreational activities are presented in reference to the development of the principles and practices in both school and community programs.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: every semester The focus of this course is the planning and implementation of fitness programs in the commercial and corporate settings. Topics include organization management, staff management, strategic planning, risk management, program promotion and marketing, and sales.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: every semester Cardiovascular dynamics is studied through the anatomy, electro physiology and pathology of the cardiovascular systems. Description of the ECG variations and the underlying mechanisms forms the foundation for practical experience in clinical interpretation of the ECG.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: may be less than once every two years This course is designed to explore and experience the use of the outdoors as a medium in the educational process. Topics covered include introduction to outdoor education, teaching methodology, basic principles of high adventure activities, school camping and outdoor education programs. Students participate in a number of outdoor adventure activities.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: may be less than once every two years This course is designed to acquaint students with different types of programs in the recreation field. The development of traditional and innovative programs are explored and evaluated in the classroom and through field trips. Topics covered include program foundations, traditional and innovative curricula, program planning, implementation and evaluation.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: every semester Using a case study approach in various professional topics, this capstone course focuses on the leadership skills needed in the fitness industry and the clinical environment. It also emphasizes ethical practice. Students will study pertinent literature, and write a paper on current issues.
Subject
EXSS
Credits (min)
3
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: as needed The Independent Study is open to students who have permission of the supervising instructor and the department. Course of study, meetings, and credit are arranged upon approval.
Subject
EXSS
Credits (min)
1
Credits (max)
3
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Credit(s) Offered: every semester Students gain 225 hours of field experience at an outside agency related either to the fitness industry, clinical physiology, or strength conditioning. Assignments are contingent upon the student’s abilities, interests, career goals, and acceptance by the cooperating institution. One or two full days during the week may be required. Two on-campus meetings are required, as is a critical incidents journal, an informational interview, a comprehensive paper and an oral presentation. A minimum of six credits is required.
Subject
EXSS
Credits (min)
6
Credits (max)
12
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
Current CPR certification, attendance at a professional conference, EXSS 3450 , senior standing, an EXSS GPA of 2.50 or greater, and approval of the Exercise and Sport Science department. EXSS 3600 and EXSS 4045 are also required for students in the Clinical Exercise Physiology track.
EXSS 4975Directed Study1-6
Credit(s) Offered: needed Directed study allows a student to carry out a non-research project or participate in an activity under the direct supervision of a faculty member. See the catalog description of Program Alternatives in the Curriculum section for more details.
Subject
EXSS
Credits (min)
1
Credits (max)
6
Credit unit
Credit(s)
Type
course
Edition
2025-2026
Catalog
Fitchburg State University 2025-2026 Undergraduate Catalog
