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Rockingham Community College · Courses

PED

26 courses with the subject PED, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.

PED 110Fit and Well for Life 1 22

State Prerequisites: State Corequisites: Local Prerequisites: DRE 097 Local Corequisites: This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests. This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course requirement.

Subject
PED
Credits (min)
2
Credits (max)
2
Type
course
Edition
2026
Source
rockinghamcc.edu
PED 111Physical Fitness I 0 31

State Prerequisites: State Corequisites: Local Prerequisites: Local Corequisites: This course provides an individualized approach to physical fitness utilizing the five major components. Emphasis is placed on the scientific basis for setting up and engaging in personalized physical fitness programs. Upon completion, students should be able to set up and implement an individualized physical fitness program. This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course requirement. SP

Subject
PED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026
Source
rockinghamcc.edu
PED 112Physical Fitness II 0 31

Corequisites: This course is an intermediate-level fitness class. Topics include specific exercises contributing to fitness and the role exercise plays in developing body systems. Upon completion, students should be able to implement and evaluate an individualized physical fitness program. This course has been approved for transfer under the Comprehensive Articulation Agreement (CAA). See the College Transfer section of the catalog for information about the CAA and the transfer designation of this course.

Subject
PED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2016-2017
Source
rockinghamcc.edu
Prerequisite
PED 111
PED 113Aerobics I
Subject
PED
Type
course
Edition
2026
Source
rockinghamcc.edu
PED 115Step Aerobics I 0 31

Prerequisites: Corequisites: This course introduces the fundamentals of step aerobics. Emphasis is placed on basic stepping up and down on an adjustable platform; cardiovascular fitness; and upper body, floor, and abdominal exercises. Upon completion, students should be able to participate in basic step aerobics. This course has been approved for transfer under the Comprehensive Articulation Agreement (CAA). See the College Transfer section of the catalog for information about the CAA and the transfer designation of this course.

Subject
PED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2016-2017
Source
rockinghamcc.edu
PED 117Weight Training I 0 31

State Prerequisites: State Corequisites: Local Prerequisites: Local Corequisites: This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight training program. This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course requirement. FA, SP 2017-2018 Rockingham Community College 229

Subject
PED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026
Source
rockinghamcc.edu
PED 119Circuit Training01

file:///C/Users/dorsettn639/Desktop/Schedules/2013FA.html[1/ 3 T 9:00 AM GYM Moser 6979 Open TH 10:15 AM 102 3 M ON Strickland 6980 Open

Subject
PED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026
Source
rockinghamcc.edu
PED 120Walking for Fitness 0 31

State Prerequisites: State Corequisites: Local Prerequisites: Local Corequisites: This course introduces fitness through walking. Emphasis is placed on stretching, conditioning exercises, proper clothing, fluid needs, and injury prevention. Upon completion, students should be able to participate in a recreational walking program. Students are required to purchase a pedometer. This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course requirement. FA, SP

Subject
PED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026
Source
rockinghamcc.edu
PED 121Walk, Jog, Run 0 31

State Prerequisites: State Corequisites: Local Prerequisites: Local Corequisites: This course covers the basic concepts involved in safely and effectively improving cardiovascular fitness. Emphasis is placed on walking, jogging, or running as a means of achieving fitness. Upon completion, students should be able to understand and appreciate the benefits derived from these activities. This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course requirement. SP (Odd Years)

Subject
PED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026
Source
rockinghamcc.edu
PED 122Yoga I01

2018-2019 Rockin ajor/Electives fill requirements within the Pre-Major/Electives category.

Subject
PED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026
Source
rockinghamcc.edu
PED 123Yoga II
Subject
PED
Type
course
Edition
2026
Source
rockinghamcc.edu
PED 125Pre-Major/Elective
Subject
PED
Type
course
Edition
2016-2017
Source
rockinghamcc.edu
PED 128Golf-Beginning
Subject
PED
Type
course
Edition
2026
Source
rockinghamcc.edu
PED 130Tennis-Beginning
Subject
PED
Type
course
Edition
2026
Source
rockinghamcc.edu
PED 137Badminton
Subject
PED
Type
course
Edition
2026
Source
rockinghamcc.edu
PED 139Bowling-Beginning01
Subject
PED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026
Source
rockinghamcc.edu
PED 142Lifetime Sports01
Subject
PED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026
Source
rockinghamcc.edu
PED 143Volleyball-Beginning
Subject
PED
Type
course
Edition
2026
Source
rockinghamcc.edu
PED 144Pre-Major/Elective
Subject
PED
Type
course
Edition
2016-2017
Source
rockinghamcc.edu
PED 145Basketball-Beginning
Subject
PED
Type
course
Edition
2026
Source
rockinghamcc.edu
PED 152Swimming-Beginning
Subject
PED
Type
course
Edition
2026
Source
rockinghamcc.edu
PED 154Swimming for Fitness 0 31

State Prerequisites: State Corequisites: Local Prerequisites: Ability to swim 100 yards without stopping Local Corequisites: This course introduces lap swimming, aquatics, water activities, and games. Emphasis is placed on increasing cardiovascular efficiency through aquatic exercise. Upon completion, students should be able to develop an individualized aquatic fitness program. Students must demonstrate the ability to swim 100 yards without stopping. This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course requirement. SP

Subject
PED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026
Source
rockinghamcc.edu
PED 155Pre-Major/Elective
Subject
PED
Type
course
Edition
2016-2017
Source
rockinghamcc.edu
PED 165Sport Science as a Career 3 03

State Prerequisites: DRE 097 State Corequisites: Local Prerequisites: Local Corequisites: This course provides students with foundational knowledge about the study of physical activity and career opportunities within the discipline. Emphasis will be placed on the role of physical activity, the sub disciplines of the field, and possible career choices. Upon completion, students should have an understanding of the sub disciplines and employment opportunities within an Exercise and Sport Science program. This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course requirement.

Subject
PED
Credits (min)
3
Credits (max)
3
Type
course
Edition
2026
Source
rockinghamcc.edu
PED 210Team Sports01

ham Community 17-2018

Subject
PED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026
Source
rockinghamcc.edu
PED 211Pre-Major/Elective
Subject
PED
Type
course
Edition
2016-2017
Source
rockinghamcc.edu

Source: Rockingham Community College's catalog, linked per course · table learning_unit · CourseShelf publish 61