7 courses with the subject PED, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.
PED 107Exercise and Nutrition I1
Provides for the study and application of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student’s level of fitness and wellness. Students will incorporate physical fitness and wellness into the course and daily living. A personal fitness/wellness plan is required for the 2 credit course. Part I of II. Lab hours 2 Note
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II. Lab hours 2 Note
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student’s level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course. Lecture Hours 0 Lab hours 2 Note
Chi Kung is a powerful type of health and mental exercise which has been practiced for centuries by millions of people. It is based on repetitions of very precise sets of movements specifically designed to benefit on many different levels one’s overall health and mental wellbeing. Chi Kung is easy to learn and enjoyable to do and produces an invigorating and rejuvenating effect bringing about a deep strengthening effect on the nervous, digestive, respiratory, skeleton-muscular, hormonal, and other various systems of the body. Chi Kung leaves one feeling more alert, energized, and with a brighter and more balanced outlook on life’s possibilities. Lab hours 2 Note
