KSAWorks
KSAWorks
Knowledge • Skills • Abilities
Beaufort County Community College · Courses

PEC

23 courses with the subject PEC, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.

PEC 101Adaptive Physical Education

This course provides therapeutic and recreational activities for students with disabilities, unable or not wishing to, enroll in regular physical education courses. These focus on the development and progress of individual skills and are tailored to ind

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 131Softball

This course will instruct in the basic techniques of both fast-pitch and slow-pitch softball. Topics covered will include basic hitting and fielding techniques and rules of the game. Practice games will be used, as well as drill work.

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 132Volleyball

This is a co-educational course that covers the principles and techniques of volleyball. It offers students the opportunity to compete with other students of their own ability level.

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 133Power Volleyball

This is a co-educational course that covers the advanced principles and techniques of power volleyball. It offers students the opportunity to compete with other students of their own ability level.

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 139Golf

This course will examine the basic rules and practices in golf. Practice techniques for the skills of putting, chipping, pitching and driving will be covered. In addition, the history of the game will be examined as well as the rules and scoring of golf.

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 140Golf II

This course is a continuation of Golf, PEC 139 . The perfecting of skills and the proper approaches to specific aspects of play on the course are covered. May be repeated twice for additional credit.

Subject
PEC
Type
course
Repeatable
May be repeated twice for additional credit.
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 155Aerobic Exercise

This course consists of an aerobic style fitness program designed to trim and tone the body. Vigorous exercise routines are choreographed to music to increase flexibility, cardiovascular endurance and movement efficiency

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 158Basketball

Basic basketball techniques will be explored in this course. The areas of dribbling, passing and shooting will be covered. In addition, the student will practice these techniques and learn the basic rules of the game.

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 159Advanced Basketball

Advanced theories of basketball will be covered. Strategies of the game will be examined and basic coaching theory will be introduced. A continuation of skill development will be emphasized.

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 165Bowling - Archery

Course are offered in the activities listed below: History, terminology, rules, safety precautions, and strategy are emphasized. Course include drills, fundamental skills, and competition in games and tournaments. All classes meet two hours per week.

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 171Physical Fitness

Physical fitness encompasses all the components of fitness: cardiovascular endurance, strength, flexibility and body composition. This is displayed by participation in the Super Circuit three times per week. Stretching, attending a seminar on aspects o

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 172Advanced Physical Fitness

Instruction is a sequel to the basic physical fitness course, PEC 171 . Students study and practice advanced techniques of conditioning and routines are tailored to individual needs. Students will participate in a high repetition type of exercise program

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 173Weight Training

The theory and practice of weight training skills are covered. Through individually tailored exercise routines, students gain a knowledge and understanding of various weight lifting techniques that are designed for the development of various muscle gro

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 174Advanced Weight Training

This course is a sequel to the basic weight training course, PEC 173 . Students study the theory and practice of weight training and conditioning at a more advanced level. Activities involve the discussion of, and participation in, various methods of con

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 175Circuit Training

This course is a continuation of PEC 174 . It will focus on individual development of fitness and wellness levels. Advanced techniques of cardiovascular exercise weight training technique and flexibility training will be a point of emphasis.

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 176Advanced Circuit Training

Each of these one-credit hour courses are based on the completion of physical activity hours, a health/fitness evaluation and a midterm exam. Students must also attend a mandatory orientation session during the first week of each course start date (see “Getting Started” below for details).

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 177Weight Control & Exercise

This course provides a program for weight reduction through a three-phase aerobic floor exercise routine. The first phase deals with stretching. The second phase concentrates on the upper extremities and the third phase deals with abdominal muscles.

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 178Soccer

This course will develop the basic skills of soccer for the student. Emphasis will be placed on individual skill build-up, as well as team strategies. The course will also introduce the rules of soccer and strategies of team play. Practice games are a par

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 180Intro to Physical Ed

The coeducational course emphasizes history, principles, philosophy, aims and objectives of physical education. It reviews important issues, career opportunities and trends. Lecture two hours per week.

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 181Jogging & Power Walking for Fi

The course provides instruction in the basic skills and techniques of jogging and power walking. Laboratory two hours weekly.

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 183Baseball

This course will examine the basic rules, strategies and techniques of the All-American game, baseball. Special emphasis will be put on individual skill development. In addition, rules and strategies of the game will be covered.

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 190Sports Officiating

This course teaches officiating procedures and techniques for baseball, basketball, football, volleyball and softball. Students study contest rules and officiating techniques, receive practical experience and take tests for certification in a sport of t

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com
PEC 200Leadership in Team/Indiv Sport

Students study methods and techniques of teaching individual and team activities and cover the problems of planning, administering and organizing learning activities. They learn techniques of oral communication, demonstrating, discussing and guiding stu

Subject
PEC
Type
course
Edition
2020-2021
Source
morton.smartcatalogiq.com

Source: Beaufort County Community College's catalog, linked per course · table learning_unit · CourseShelf publish 61