PED 110Fit and Well for Life2
Total Credits 60 Associate in Engineering Pathway (CCP)
- Subject
- PED
- Credits (min)
- 2
- Credits (max)
- 2
- Type
- course
- Edition
- 2026
- Source
- catalog.carteret.edu
Carteret Community College · Courses
PED
11 courses with the subject PED, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.
PED 117Weight Training I
This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight training program. Credits 1 Lab Hours 3 Lecture Hours 0 Clinical Hours 0 Work Hours 0 Contact Hours 3 unity College Return to TOC
- Subject
- PED
- Type
- course
- Edition
- 2026
- Source
- catalog.carteret.edu
PED 119Circuit Training
This course covers the skills necessary to participate in a developmental fitness program. Emphasis is placed on the circuit training method which involves a series of conditioning timed stations arranged for maximum benefit and variety. Upon completion, students should be able to understand and appreciate the role of circuit training as a means to develop fitness. Credits 1 Lab Hours 3 Lecture Hours 0 Clinical Hours 0 Work Hours 0 Contact Hours 3
- Subject
- PED
- Type
- course
- Edition
- 2026
- Source
- catalog.carteret.edu
PED 120Walking for Fitness
This course introduces fitness through walking. Emphasis is placed on stretching, conditioning exercises, proper clothing, fluid needs, and injury prevention. Upon completion, students should be able to participate in a recreational walking program. Credits 1 Lab Hours 3 Lecture Hours 0 Clinical Hours 0 Work Hours 0 Contact Hours 3
- Subject
- PED
- Type
- course
- Edition
- 2026
- Source
- catalog.carteret.edu
PED 121Walk, Jog, Run
This course covers the basic concepts involved in safely and effectively improving cardiovascular fitness. Emphasis is placed on walking, jogging, or running as a means of achieving fitness. Upon completion, students should be able to understand and appreciate the benefits derived from these activities. Credits 1 Lab Hours 3 Lecture Hours 0 Clinical Hours 0 Work Hours 0 Contact Hours 3
- Subject
- PED
- Type
- course
- Edition
- 2026
- Source
- catalog.carteret.edu
PED 122Yoga I
This course introduces the basic discipline of yoga. Topics include proper breathing, relaxation techniques, and correct body positions. Upon completion, students should be able to demonstrate the procedures of yoga. Credits 1 Lab Hours 2 Lecture Hours 0 Clinical Hours 0 Work Hours 0 Contact Hours 2 254 Carteret Com
- Subject
- PED
- Type
- course
- Edition
- 2026
- Source
- catalog.carteret.edu
PED 123Yoga II
This course introduces more detailed aspects of the discipline of yoga. Topics include breathing and physical postures, relaxation, and mental concentration. Upon completion, students should be able to demonstrate advanced procedures of yoga. Credits 1 Lab Hours 2 Lecture Hours 0 Clinical Hours 0 Work Hours 0 Contact Hours 2
- Subject
- PED
- Type
- course
- Edition
- 2026
- Source
- catalog.carteret.edu
PED 128Golf-Beginning
This course emphasizes the fundamentals of golf. Topics include the proper grips, stance, alignment, swings for the short and long game, putting, and the rules and etiquette of golf. Upon completion, students should be able to perform the basic golf shots and demonstrate a knowledge of the rules and etiquette of golf. Credits 1 Lab Hours 2 Lecture Hours 0 Clinical Hours 0 Work Hours 0 Contact Hours 2
- Subject
- PED
- Type
- course
- Edition
- 2026
- Source
- catalog.carteret.edu
PED 145Basketball-Beginning
This course covers the fundamentals of basketball. Emphasis is placed on skill development, knowledge of the rules, and basic game strategy. Upon completion, students should be able to participate in recreational basketball. Credits 1 Lab Hours 2 Lecture Hours 0 Clinical Hours 0 Work Hours 0 Contact Hours 2 munity College Return to TOC
- Subject
- PED
- Type
- course
- Edition
- 2026
- Source
- catalog.carteret.edu
PED 152Swimming-Beginning
This course is designed for non-swimmers and beginners. Emphasis is placed on developing confidence in the water, learning water safety, acquiring skills in floating, and learning elementary strokes. Upon completion, students should be able to demonstrate safety skills and be able to tread water, back float, and use the crawl stroke for 20 yards. Credits 1 Lab Hours 2 Lecture Hours 0 Clinical Hours 0 Work Hours 0 Contact Hours 2
- Subject
- PED
- Type
- course
- Edition
- 2026
- Source
- catalog.carteret.edu
PED 163Kayaking-Basic
This course is designed to teach the basic skills of kayaking. Topics include forward and reverse strokes, sweeps, Eskimo roll, and self-rescue skills. Upon completion, students should be able to maneuver and demonstrate safe kayaking practices. Credits 1 Lab Hours 2 Lecture Hours 0 Clinical Hours 0 Work Hours 0 Contact Hours 2
- Subject
- PED
- Type
- course
- Edition
- 2026
- Source
- catalog.carteret.edu
Source: Carteret Community College's catalog, linked per course · table learning_unit · CourseShelf publish 61