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University of Valley Forge · Courses

PHE

12 courses with the subject PHE, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.

PHE 200Intercollegiate Varsity Sports1

A course for anyone desiring to participate in an officially recognized varsity sports program. One credit hour fulfills a PHE activity course and the remaining credits count toward fulfilling open elective requirements in a degree program. A maximum of four credit hours is permitted. A student must be academically eligible to participate.

Subject
PHE
Credits (min)
1
Credits (max)
1
Credit unit
credit
Type
course
Edition
2026
Source
catalog.valleyforge.edu
PHE 201Physical Conditioning1

An introduction to aerobic and anaerobic exercising with an emphasis on principles and techniques of physical conditioning.

Subject
PHE
Credits (min)
1
Credits (max)
1
Credit unit
credit
Type
course
Edition
2026
Source
catalog.valleyforge.edu
PHE 211Bowling and Walking1

A course designed to introduce the student to aerobic exercise and conditioning with an emphasis on walking. Bowling: This portion of the course emphasizes the fundamental skills, rules and tactics of bowling, accomplished through personal instruction and participation at a local bowling establishment. For Deaf students only. Fee: $33

Subject
PHE
Credits (min)
1
Credits (max)
1
Credit unit
credit
Type
course
Edition
2026
Source
catalog.valleyforge.edu
PHE 221Basketball1

A course designed to develop basketball skills with a concentration on rules, regulations, and physical conditioning.

Subject
PHE
Credits (min)
1
Credits (max)
1
Credit unit
credit
Type
course
Edition
2026
Source
catalog.valleyforge.edu
PHE 233Walking and Workouts1

A course designed to introduce the student to aerobic exercise and conditioning with an emphasis on walking. The student will be learn how to systematically use the workout and weight room equipment available in the gym.

Subject
PHE
Credits (min)
1
Credits (max)
1
Credit unit
credit
Type
course
Edition
2026
Source
catalog.valleyforge.edu
PHE 251Volleyball - Coed1

A course designed to develop volleyball skills with concentration on rules, regulations and physical conditioning.

Subject
PHE
Credits (min)
1
Credits (max)
1
Credit unit
credit
Type
course
Edition
2026
Source
catalog.valleyforge.edu
PHE 262Principles of Coaching and Sports First Aid2

A course designed to introduce basic principles and methods of coaching sports in the school program. This course focuses on meeting the ASEP requirements for coaching certification (currently recognized in 39 states). Attention is also given to the development of a coaching philosophy, the components of an effective practice plan and to help understand the coach’s responsibilities, legalities, and obligations as it relates to first aid for athletes.

Subject
PHE
Credits (min)
2
Credits (max)
2
Credit unit
credits
Type
course
Edition
2026
Source
catalog.valleyforge.edu
PHE 271Weight Training1

A course designed to introduce the student to basic weight training principles and techniques with a concentration on physical conditioning.

Subject
PHE
Credits (min)
1
Credits (max)
1
Credit unit
credit
Type
course
Edition
2026
Source
catalog.valleyforge.edu
PHE 281Health and Nutrition1

This course is an overview of personal health and stress management strategies for identifying and preventing health problems. Successful exercise, wellness, and nutrition programs are introduced. May be taken one time only. This course is required of all students.

Subject
PHE
Credits (min)
1
Credits (max)
1
Credit unit
credit
Type
course
Edition
2026
Source
catalog.valleyforge.edu
PHE 291Physical Education Class - Coed1

Physical education activity classes, group games, individual and team sports dealing with the rules, skills, and strategies of the various sports taught and emphasizing carry-over value. This course varies from semester to semester but covers a variety of activities, games, and sports.

Subject
PHE
Credits (min)
1
Credits (max)
1
Credit unit
credit
Type
course
Edition
2026
Source
catalog.valleyforge.edu
PHE 293Personal Health & Wellness3

This course introduces students to concepts related to personal health, fitness, and wellness. Topics include nutrition, exercise, sleep, stress management, and disease prevention. Students monitor their diet, sleep, and physical activity during the course and take steps to improve their health in these areas including meeting weekly physical activity goals. Online Degree Programs only. An approved personal fitness tracker is required. The course meets the general education requirements for both Healt

Subject
PHE
Credits (min)
3
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.valleyforge.edu
PHE 491492 and 493 - Topics in Physical Education1-3

Special topics of varied interest are offered as needed and as resources permit.

Subject
PHE
Credits (min)
1
Credits (max)
3
Credit unit
credits
Type
course
Edition
2026
Source
catalog.valleyforge.edu

Source: University of Valley Forge's catalog, linked per course · table learning_unit · CourseShelf publish 59