This fitness class is designed to enhance an individual's explosiveness in a straight line, as well as increase their ability
- Subject
- PED
- Type
- course
- Edition
- 2025-2026
- Source
- msmc.smartcatalogiq.com
21 courses with the subject PED, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.
This fitness class is designed to enhance an individual's explosiveness in a straight line, as well as increase their ability
This course is designed for the student who would like to learn to swim, would like to improve their swimming abilitie
This is a one credit course designed to introduce the student to the key components of Wellness (physical, mental & spiritual), and the resources and professionals on campus that support s
This course, designed by the Red Cross, focuses on First Aid and CPR for the non-health care professional. It pro
Instruction and practice of strokes, survival and rescue skills necessary for American Red C
The sports of Tennis and Pickleball provide skills that can help a person stay physically active for a lifetime. In addit
This course provides the opportunity to learn and practice beginning yoga with focus on how the practice p
This course builds on beginning yoga and further explores this 5,000 year old practice and its role in promoting health and well-being. With emphasis on Hatha yoga, this course will analyze the ancient art and science of yoga and its effects on physical, mental, and spiritual harmony. Students will learn intermediate yoga postures, yogic breathing, and the nature of the seven chakras as personal growth and holistic systems.
In this Yin Yoga course, students will learn about the Chinese and Taoist principles of Qi (energy) tha This course includes developing and learning a Yin Yoga practice to increase flexibility, boosts circul
Basic techniques using cardio-vascular workouts to improve stamina and endurance.
Basic skills, knowledge, team play and strategy of volleyball and softball.
Improve strength and endurance utilizing workout and cardio-vascular techniques.
Basic skills, knowledge, team play and strategy of volleyball and soccer.
An introduction to athletic training emphasizing basic athletic training principles, including prevent
Basic skills, knowledge, team play and strategy of basketball.
Emphasis on improving Martial Arts tactics and new additional defenses.
Traditional GoJu karate with street self-defense. The class will emphasize techniques of self-defense at a
Education > 1000 rgraduate-Catalog-local.json rgraduate-Catalog.json
Individual work-related experience centered on a specific physical education area of personal interest t
Individual work-related experience centered on a specific physical education area of personal interest to a student under the guidance of an instructor.
l education courses are offered as elective courses for all degree students. The maximum number o f credits in physical education applicable toward the minimum 120-credit degree requirement is three (3) credits. All courses are offered for 1, 2 or 3 credits during a traditional term with Pass/Fail grading.
Source: Mount Saint Mary College's catalog, linked per course · table learning_unit · CourseShelf publish 61