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Mount Saint Mary College · Courses

PED

21 courses with the subject PED, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.

PED 1010SPEED AND AGILITY

This fitness class is designed to enhance an individual's explosiveness in a straight line, as well as increase their ability

Subject
PED
Type
course
Edition
2025-2026
Source
msmc.smartcatalogiq.com
PED 1020SWIMMING

This course is designed for the student who would like to learn to swim, would like to improve their swimming abilitie

Subject
PED
Type
course
Edition
2025-2026
Source
msmc.smartcatalogiq.com
PED 1040WELLNESS MANAGEMENT

This is a one credit course designed to introduce the student to the key components of Wellness (physical, mental & spiritual), and the resources and professionals on campus that support s

Subject
PED
Type
course
Edition
2025-2026
Source
msmc.smartcatalogiq.com
PED 1080EMERGENCY CARE & FIRST AID

This course, designed by the Red Cross, focuses on First Aid and CPR for the non-health care professional. It pro

Subject
PED
Type
course
Edition
2025-2026
Source
msmc.smartcatalogiq.com
PED 1103LIFEGUARD TRAINING

Instruction and practice of strokes, survival and rescue skills necessary for American Red C

Subject
PED
Type
course
Edition
2025-2026
Source
msmc.smartcatalogiq.com
PED 1125INTRODUCTION TO TENNIS & PICKLEBALL

The sports of Tennis and Pickleball provide skills that can help a person stay physically active for a lifetime. In addit

Subject
PED
Type
course
Edition
2025-2026
Source
msmc.smartcatalogiq.com
PED 1160BEGINNING YOGA AND WELLNESS

This course provides the opportunity to learn and practice beginning yoga with focus on how the practice p

Subject
PED
Type
course
Edition
2025-2026
Source
msmc.smartcatalogiq.com
PED 1161Intermediate Yoga and Wellness1

This course builds on beginning yoga and further explores this 5,000 year old practice and its role in promoting health and well-being. With emphasis on Hatha yoga, this course will analyze the ancient art and science of yoga and its effects on physical, mental, and spiritual harmony. Students will learn intermediate yoga postures, yogic breathing, and the nature of the seven chakras as personal growth and holistic systems.

Subject
PED
Credits (min)
1
Credits (max)
1
Credit unit
Credits
Type
course
Edition
2018-2019-undergraduate
Source
msmc.smartcatalogiq.com
Prerequisite
PED 1160 , previous yoga experience, or permission from the instructor.
PED 1162YIN YOGA

In this Yin Yoga course, students will learn about the Chinese and Taoist principles of Qi (energy) tha This course includes developing and learning a Yin Yoga practice to increase flexibility, boosts circul

Subject
PED
Type
course
Edition
2025-2026
Source
msmc.smartcatalogiq.com
PED 1175PERSONAL CONDITIONING

Basic techniques using cardio-vascular workouts to improve stamina and endurance.

Subject
PED
Type
course
Edition
2025-2026
Source
msmc.smartcatalogiq.com
PED 1178VOLLEYBALL/SOFTBALL

Basic skills, knowledge, team play and strategy of volleyball and softball.

Subject
PED
Type
course
Edition
2025-2026
Source
msmc.smartcatalogiq.com
PED 1179STRENGTH TRAINING

Improve strength and endurance utilizing workout and cardio-vascular techniques.

Subject
PED
Type
course
Edition
2025-2026
Source
msmc.smartcatalogiq.com
PED 1182VOLLEYBALL/SOCCER

Basic skills, knowledge, team play and strategy of volleyball and soccer.

Subject
PED
Type
course
Edition
2025-2026
Source
msmc.smartcatalogiq.com
PED 1184CARE AND PREVENTION IN ATHLETIC INJURY

An introduction to athletic training emphasizing basic athletic training principles, including prevent

Subject
PED
Type
course
Edition
2025-2026
Source
msmc.smartcatalogiq.com
PED 1185INTRODUCTION TO BASKETBALL

Basic skills, knowledge, team play and strategy of basketball.

Subject
PED
Type
course
Edition
2025-2026
Source
msmc.smartcatalogiq.com
PED 1194ADVANCED MARTIAL ARTS

Emphasis on improving Martial Arts tactics and new additional defenses.

Subject
PED
Type
course
Edition
2025-2026
Source
msmc.smartcatalogiq.com
PED 1211MARTIAL ARTS TECHNIQUES FOR ALL

Traditional GoJu karate with street self-defense. The class will emphasize techniques of self-defense at a

Subject
PED
Type
course
Edition
2025-2026
Source
msmc.smartcatalogiq.com
PED 1273HeartBURN

Education > 1000 rgraduate-Catalog-local.json rgraduate-Catalog.json

Subject
PED
Type
course
Edition
2025-2026
Source
msmc.smartcatalogiq.com
PED 4851INTERNSHIP

Individual work-related experience centered on a specific physical education area of personal interest t

Subject
PED
Type
course
Edition
2025-2026
Source
msmc.smartcatalogiq.com
PED 4852Internship2

Individual work-related experience centered on a specific physical education area of personal interest to a student under the guidance of an instructor.

Subject
PED
Credits (min)
2
Credits (max)
2
Credit unit
Credits
Type
course
Edition
2018-2019-undergraduate
Source
msmc.smartcatalogiq.com
Prerequisite
Permission of faculty mentor.
PED 4970INDEPENDENT STUDY

l education courses are offered as elective courses for all degree students. The maximum number o f credits in physical education applicable toward the minimum 120-credit degree requirement is three (3) credits. All courses are offered for 1, 2 or 3 credits during a traditional term with Pass/Fail grading.

Subject
PED
Type
course
Edition
2025-2026
Source
msmc.smartcatalogiq.com

Source: Mount Saint Mary College's catalog, linked per course · table learning_unit · CourseShelf publish 61