36 courses with the subject PED, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.
Places heavy emphasis on basic fundamentals of grip, stance and swing as well as providing thorough understanding of the game, which is necessary for enjoyable participation. (2 hrs. laboratory) No prerequisite. Offered on: A-E-G / 1 cr. hr.
Develops and maintains physical fitness through proper technique and progressions of weight training with use of supplementary apparatus. (2 hrs. laboratory) No prerequisite. Offered on: A-E-G / 1 cr. hr.
Basic instruction includes forehand stroke, backhand stroke and serve. Provides basic understanding of game and rules. (2 hrs. laboratory) No prerequisite. Offered on: A-E-G / 1 cr. hr.
Covers basic skills needed for trail hiking at local parks. Emphasis on improving cardiovascular endurance and learning orienteering skills such as map reading, compass use, safety, etiquette and environmental awareness. Transportation to local parks and applicable fees provided by students as needed. (2 hrs. laboratory) No prerequisite. Offered on: A-E-G / 1 cr. hr.
Covers basic fundamentals of soccer as well as provides opportunity to develop high level of aerobic fitness through vigorous participation. (2 hrs. laboratory) No prerequisite. Offered on: A-E-G / 1 cr. hr.
Develops aerobic fitness in students through analysis and practice of three levels of walking intensity. Pre and post-fitness levels assessed. Self-monitoring of appropriate individualized intensity, frequency and duration of walking stressed utilizing a training journal in conjunction with class participation. (2 hrs. laboratory) No prerequisite. Offered on: A-E-G / 1 cr. hr.
Promotes full body fitness through jogging and other related exercises. Techniques of running style stressed along with discussion of physiological aspects of total body fitness. Students encouraged to design a sound individualized jogging program based on proper training techniques. (2 hrs. laboratory) No prerequisite. Offered on: A-E-G / 1 cr. hr.
Offers instruction in basic skills of basketball, including dribbling, passing, rebounding, shooting and defense. Discusses offensive and defensive schemes to develop appreciation for cognitive aspects of game. (2 hrs. laboratory) No prerequisite. Offered on: A-E-G / 1 cr. hr. ess, lifetime sport and outdoor adventure activities. Two credit hours of activity with medical concerns should contact the Physical Education Academic Chair on education class cannot be repeated for credit toward graduation. Three-credit used to fulfill unrestricted elective requirements. Students may also elect to one- and two-credit physical education courses.
Covers fundamentals of indoor rock climbing. Students of all skill levels can challenge themselves on selection of climbing walls simulating rock formations of various degrees of difficulty. Requires development of strength, mobility, flexibility, coordination and agility. A fee is paid directly to the facility per session. Transportation required. (2 hrs. laboratory) No prerequisite. Offered on: A-E-G / 1 cr. hr.
This course will introduce the fundamentals of Pilates mat work. Class will be composed of Pilates exercises designed to achieve optimal strength and flexibility. The class characteristics consist of developing and conditioning the muscular body, promoting correct breathing and good posture, while enhancing mental concentration and focus. (2 hrs. laboratory) No prerequisite. Offered on: A-E-G / 1 cr. hr.
Develops basic skills of volleyball. Students learn correct method of passing, spiking and serving as well as rules, scoring and teamwork. (2 hrs. laboratory) No prerequisite. Offered on: A-E-G / 1 cr. hr.
Adventure based activities focus on health-related fitness components including cardiovascular fitness, flexibility, body composition, and muscular strength and endurance. Activities include group and individual challenges, problem solving initiatives, belaying and climbing challenges. This ten-week course includes one off-campus class session and culminates with a three-hour Saturday event at an off-campus high ropes course. Transportation and fees will be provided by student. (2 hrs. laboratory) No prerequisite. Offered on: A-E-G / 1 cr. hr.
Instruction in basic steps of modern ballroom dancing. Dances taught might include cha cha, swing, foxtrot, meringue, etc. (2 hrs. laboratory) No prerequisite. Offered on: A-G / 1 cr. hr.
Spinning, which is stationary indoor cycling, is a comprehensive mental and physical cardiovascular training program providing an individually paced, non- impact workout set to inspirational music in a non-competitive environment good for all fitness levels. (2 hrs. laboratory) No prerequisite. Offered on: A-E-G / 1 cr. hr.
This course will introduce the fundamentals of various types of Hatha yoga and aerobic and anaerobic exercise combined together. The class will be composed of breath work, muscular endurance, flexibility and balancing exercises. Lectures will also include information on nutrition and meditation. (2 hrs. laboratory) No prerequisite. Offered on: A-E-G / 1 cr. hr.
Introduction to the latest club dances including Salsa, Bachata, West Coast Swing, Hustle, Lindy Hop, Argentine Tango, etc. (2 hrs. laboratory) No prerequisite. Offered on: A-E-G / 1 cr. hr.
Improves overall fitness through use of exercises, resistance work and movement techniques which provide emphasis on toning, muscular endurance and flexibility. Nutrition and weight control activities included. (2 hrs. laboratory No prerequisite. Offered on: A-E-G / 1 cr. hr.
For students who wish to improve their physical stamina through exercises, physical fitness testing, and participation in variety of team sports such as speedball, flag football, basketball, team handball and more. (2 hrs. laboratory) No prerequisite. Offered on: A-E-G / 1 cr. hr.
Covers basic fundamentals of these two lifetime racquet activities. Students receive instruction on the essential strokes as well as rules and strategy necessary to participate in both singles and doubles play. (2 hrs. laboratory) No prerequisite. Offered on: A-E-G / 1 cr. hr.
Develops total physical awareness through Hatha Yoga. Includes lectures and demonstrations on nutrition, meditation and relaxation. (2 hrs. laboratory) No prerequisite. Offered on: A-E-G / 1 cr. hr.
Basic techniques of self-defense. Instruction concentrated on teaching fundamentals of judo. (2 hrs. laboratory) No prerequisite. Offered on: A-G / 1 cr. hr.
The American Red Cross Lifeguard program provides lifeguards with skills and knowledge necessary to keep patrons of aquatic facilities safe in and around the water. This program includes a lifeguard training course with aquatic-specific first aid and cardiopulmonary resuscitation (CPR) training. Prerequisite: must be able to swim. Check with instructor if unsure of swimming ability. (2 hrs. laboratory) No prerequisite. Offered on: G / 1 cr. hr.
Introduces fundamentals of water safety, swimming and swimming for conditioning. Pre- and post-fitness levels assessed. Self-monitoring of appropriate individualized intensity, frequency and duration of swimming stressed utilizing training journal in conjunction with class participation. (2 hrs. laborator No prerequisite. Offered on: E-G / 1 cr. hr.
Uses swimming as activity to enhance cardiovascular fitness and muscle endurance. Pre- and post-fitness levels assessed. Self-monitoring of appropriate individualized intensity, frequency and duration of swimming stressed utilizing training journal in conjunction with class participation. Students need to swim 400 yards continuously at first session or have permission of the Chair/Academic Dean. (2 hrs. laboratory) No prerequisite. Offered on: E-G / 1 cr. hr.
The course provides "total" fitness experience through use of muscle training exercises, a variety of aerobic conditioning activities and stretching techniques. Training varies from day to day. (2 hrs. laboratory) No prerequisite. Offered on: A / 1 cr. hr.
) Teaches an ancient and established art of the Orient using basic defensive and offensive techniques of Karate. First and second basic forms, called Katas, are introduced. (2 hrs. laboratory) No prerequisite. Offered on: A-G / 1 cr. hr.
This is an introductory course to the fundamentals of coaching. Classes are y) structured to provide students with the basic knowledge and skills required to develop an effective coaching program and create a personal coaching philosophy. Students will learn about the many aspects of coaching from designing and executing a session to handling administrative responsibilities. It does not satisfy the physical education graduation requirement. No prerequisite. Offered on: A / 3 cr. hrs.
This course will examine the influence of sport on our contemporary global society. It explores topics of sport from a critical perspective focusing especially on inequalities in gender, race, class, power and education. Prerequisite: RDG099 or ESL012 or equivalent (offered spring semester only) Offered on: A / 3 cr. hrs.
This course is designed as a content knowledge course for the team sports of volleyball, soccer and basketball. The course will provide students experiences that will lead to skill acquisition, as well as, the ability to analyze and correct errors in skill performance. Students will be introduced to the various progressions of teaching these skills that are developmentally appropriate for a K-12 physical education setting. Note: Course is restricted to Physical Education majors. (2 hrs. laboratory) Prerequisite: PED190. Offered on: A / 1 cr. hr.
This course is designed as a content knowledge course for the racket sports of tennis, pickleball, and badminton. The course will provide students experiences that will lead to skill acquisition, as well as, the ability to analyze and correct errors in skill performance. Students will be introduced to the various progressions of teaching these skills that are developmentally appropriate for a K-12 physical education setting. Note: Course is restricted to Physical Education Majors. (2 hrs. laboratory) Prerequisite: PED190. Offered on: A / 1 cr. hr.
This course is designed as a content knowledge course for a variety of Lifetime Activities which will include golf, Frisbee golf and bowling. The course will provide students experiences that will lead to skill acquisition, as well as, the ability to analyze and correct errors in skill performance. Students will be introduced to the various progressions of teaching these skills that are developmentally appropriate for a K-12 Physical Education setting. Note: Course is restricted to Physical Education Majors. (2 hrs. laboratory) Prerequisite: PED190. Offered on: A / 1 cr. hr.
Special and current topics in Physical Education may be available. See "Class Schedule Search" for a complete listing each term. Offered on: A-E-G / 1-3 cr. hrs.
Source: Suffolk County Community College's catalog, linked per course · table learning_unit · CourseShelf publish 61
