Exercise to Music focuses on physical fitness through dance exercise.
- Subject
- PHED
- Credits (min)
- 1
- Credits (max)
- 1
- Credit unit
- Credits
- Type
- course
- Edition
- 2026-2027
- Catalog
- 2026-2027 Catalog
- Source
- catalog.northeaststate.edu
- Prerequisite
- None
17 courses with the subject PHED, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.
Exercise to Music focuses on physical fitness through dance exercise.
Fitness for Life presents specific activities, workout sessions and health-fitness assessments through lectures and demonstrations. This course is composed of three elements: fitness assignments; lectures and demonstrations concerning principles of fitness; and fitness activity sessions. The purpose of the course is to help students to develop and maintain a holistically fitness lifestyle.
Conditioning is an exercise program designed to improved cardiovascular endurance, muscular strength, endurance and flexibility.
Weight Training is an exercise program designed to improve muscular strength, endurance and flexibility.
Weight Management is designed to help students achieve and maintain a healthy weight. Students will participate in a weight management program involving an assessment component, such as body fat analysis and diet counseling, as well as individual exercise component. Program guidelines are provided by the American College of Sports Medicine.
Introduction to Exercise Science examines the historical foundations, current issues, future directions, and professional opportunities in the field of exercise science. Course does not satisfy TBR/Northeast State’s General Education Core.
Archery emphasizes fundamental skills and rules related to the sport.
Badminton emphasizes the fundamental skills, rules and strategies of the sport.
Beginning Bowling teaches equipment selection, correct approach and release and scoring. There is an additional fee for facility and equipment rental.
Tennis is an introduction to and development of fundamental skills, rules and strategies related to the game with particular emphasis on the acquisition of skills.
Volleyball emphasizes the fundamental skills, rules and strategies related to the game.
Individual and Team Sports is designed to teach students performance and instructional skills for selected individual, dual, and team sports. Course does not satisfy TBR/Northeast State’s General Education Core.
Snow Skiing is instruction in and practice for the development of basic knowledge and skiing skills.
Marksmanship is a study and application of the fundamentals of rifle and pistol marksmanship and includes instruction in safety.
The Tradition of Hunting and Fly Fishing gives students insights into hunting’s history and its importance as a wildlife management tool. The course covers also the skill of fly fishing, including fly tying techniques and fly rod casting. The course combines classroom lecture, demonstrations and hands-on activities while emphasizing the biophysical values of both outdoor sports. Course topics will include safety, women in hunting, the economics of hunting and managing wildlife, hunting sessions, laws and regulations and gun control. Students will also learn the evolution of fishing, fly-fishing regulations and the sport’s practice in Southern Appalachia. As one class assignment students will learn how to make their own fishing flies.
This course covers the basic principles in the prevention, recognition, and care of athletic injuries. The course also examines the duties of an athletic trainer and sports medicine team and provides students with hands-on experience in the care and prevention of athletic injuries.
Special Topics in Physical Education and Recreation is specifically designed to meet unique needs in the areas of physical education and recreation. This course may be repeated for credit when content varies.
Source: Northeast State Community College's catalog, linked per course · table learning_unit · CourseShelf publish 59