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Asheville-Buncombe Technical Community College · Courses

HFS

9 courses with the subject HFS, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.

HFS 110Exercise Science4

This course is a survey of scientific principles, methodologies, and research as applied to exercise and physical adaptations to exercise. Topics include the basic elements of kinesiology, biomechanics, and motor learning. Upon completion, students should be able to identify and describe physiological responses and adaptations to exercise.

Subject
HFS
Credits (min)
4
Credits (max)
4
Type
course
Edition
2026-2027
Source
abtech.edu
Prerequisite
None
Corequisite
None
HFS 111Fitness & Exercise Testing I3

This course introduces the student to graded exercise testing. Topics include various exercise testing protocols with methods for prescribing exercise programs based on exercise tolerance tests and the use of various equipment and protocols. Upon completion, students should be able to conduct specific exercise tests and the use of various equipment.

Subject
HFS
Credits (min)
3
Credits (max)
3
Type
course
Edition
2026-2027
Source
abtech.edu
Prerequisite
None
Corequisite
None
HFS 114Physical Fit Theory & Instr4

This course provides information about related components of fitness and general information about the industry. Topics include the study of the components of fitness, theories of exercise and fitness, and information about the industry. Upon completion, students should be able to identify fitness components and demonstrate these in an exercise setting. The numbers following course titles indicate class, lab, clinic/ abtech.edu 3 2 HFS-116 Pvnt & Care Exer Injuries 2 2 3 This course provides information about the care and prevention of exercise injuries. Topics include proper procedures, prevention techniques, and on-site care of injuries. Upon completion, students should be able to demonstrate the knowledge and skills necessary to prevent and care for exercise related injuries. 3 2 HFS-118 Fitness Facility Mgmt 4 0 4 This course provides information about the management and operation of health and fitness facilities and programs. Topics include human resources, sales and marketing, member retention, financial management, facility design and maintenance, and risk management. Upon completion, students should be able to demonstrate the knowledge and skills necessary to effectively manage a fitness facility.

Subject
HFS
Credits (min)
4
Credits (max)
4
Type
course
Edition
2026-2027
Source
abtech.edu
Prerequisite
HFS 110 None None
Corequisite
None
HFS 116Pvnt & Care Exer Injuries3
Subject
HFS
Credits (min)
3
Credits (max)
3
Type
course
Edition
2026-2027
Source
abtech.edu
HFS 118Fitness Facility Mgmt4
Subject
HFS
Credits (min)
4
Credits (max)
4
Type
course
Edition
2026-2027
Source
abtech.edu
HFS 120Group Exer Instruction 2 23

This course introduces the concepts and guidelines of instructing exercise classes. Topics include program designs, working with special populations, and principles of teaching and monitoring physical activity. Upon completion, students should be able to demonstrate basic skills in instructing an exercise class and monitoring workout intensity. HFS-210 Personal Training 2 2 3 0 4 This course introduces the student to the aspects of personal (one-on-one) training. Topics include training systems, marketing, and program development. Upon completion, students should be able to demonstrate personal training techniques and competencies of same. HFS-212 Exercise Programming 2 2 3 This course provides information about organizing, scheduling, 2 4 and implementation of physical fitness programs. Topics include programming for various age groups, competitive activities and special events, and evaluating programs. Upon completion, students should be able to organize and implement exercise activities in a competent manner.

Subject
HFS
Credits (min)
3
Credits (max)
3
Type
course
Edition
2026-2027
Source
abtech.edu
Prerequisite
HFS 110 HFS-110 and HFS-111 HFS-110
Corequisite
None
HFS 210Personal Training3
Subject
HFS
Credits (min)
3
Credits (max)
3
Type
course
Edition
2026-2027
Source
abtech.edu
HFS 212Exercise Programming3

s

Subject
HFS
Credits (min)
3
Credits (max)
3
Type
course
Edition
2026-2027
Source
abtech.edu
HFS 218Lifestyle Chng & Wellness 3 24

This course introduces health risk appraisals and their 0 4 application to lifestyle changes. Topics include nutrition, weight control, stress management, and the principles of exercise. Upon completion, students should be able to conduct health risk appraisals and apply behavior modification techniques in a fitness setting. co-op/shop, and credit hours, respectively.

Subject
HFS
Credits (min)
4
Credits (max)
4
Type
course
Edition
2026-2027
Source
abtech.edu
Prerequisite
None
Corequisite
None

Source: Asheville-Buncombe Technical Community College's catalog, linked per course · table learning_unit · CourseShelf publish 61