8 courses with the subject HFS, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.
HFS 110Exercise Science: This course is a survey of
scientific principles, methodologies, and research as applied to exercise and physical adaptations to exercise. Topics include the basic elements of kinesiology, biomechanics, and motor learning. Upon completion, students should be able to identify and describe physiological responses and adaptations to exercise. Semester: Fall | Class Hours: 4 | Lab Hours: 0 Total Credit Hours: 4
introduces the student to graded exercise testing. Topics include various exercise testing protocols with methods for prescribing exercise programs based on exercise tolerance tests and the use of various equipment and protocols. Upon completion, students should be able to conduct specific exercise tests with the use of various equipment. Semester: Fall | Class Hours: 3 | Lab Hours: 2 Total Credit Hours: 4
introduces the concepts and guidelines of instructing exercise classes. Topics include program designs, working with special populations, and principles of teaching and monitoring physical activity. Upon completion, students should be able to demonstrate basic skills in instructing an exercise class and monitoring workout intensity. Semester: Spring | Class Hours: 2 | Lab Hours: 2 Total Credit Hours: 3
HFS 210Personal Training: This course introduces the
student to the aspects of personal (one-on-one) training. Topics include training systems, marketing, and program development. Upon completion, students should be able to demonstrate personal training techniques and competencies of same. Semester: Spring | Class Hours: 2 | Lab Hours: 2 Total Credit Hours: 3
introduces health risk appraisals and their application to lifestyle changes. Topics include nutrition, weight control, stress management, and the principles of exercise. Upon completion, students should be able to conduct health risk appraisals and apply behavior modification techniques in a fitness setting. Semester: Fall | Class Hours: 3 | Lab Hours: 2 Total Credit Hours: 4
