7 courses with the subject HLTH, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.
HLTH 1100Wellness2
| Lecture This course examines concepts associated with wellness. Topics include fitness, cardiovascular endurance, body composition, flexibility, muscular strength, muscular endurance, nutrition, stress management and disease prevention. The theme of MINNESOTA NORTH COLLEGE | 2024-25 CURRICULUM CATALOG taking responsibility for one's own wellness is reinforced throughout the course.
| Lecture This course will examine holistic approaches to managing personal stress. Through the study of principles, theories and skills, students will identify individual life stressors and cognitive skills for stress management. Students will practice and learn a variety of stress management techniques for effective and comprehensive stress reduction.
| Lecture This course explores the six (6) dimensions of personal well-being of health physical, social, intellectual, emotional, spiritual, and environmental. This course examines concepts of the mindfulness theme and research on the benefits of mindfulness practices and tools. (Cross-listed course; students can enroll only in EMSV 1120 or HLTH 1120.)
| Lecture Nutrition is the study of the basic principles of nutrition and their relationship to human health. Topics include introduction to nutrients, dietary standards, digestion and absorption, weight management, proper diet planning, food insecurity and global hunger.
| Lecture Applied Nutrition is the study of the science of the six nutrient classes, including digestion through metabolism, and application of nutrition knowledge for health and life cycle care, including weight control and common chronic conditions requiring nutrition therapy.
| Lecture This course provides information about the use and abuse of chemicals. Students will learn about drug identification, physical and psychological effects on the individual, family and society, and chemical abuse prevention. This class provides opportunity for candid and open discussions on social, legal, political and philosophical questions associated with the use of various drugs. Students will learn strategies for being responsible for their own health. HEATING AND COOLING TECHNICIAN
