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Knowledge • Skills • Abilities
Westminster College · Courses

PE

21 courses with the subject PE, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.

PE 114Folk Dance1

This course is designed to acquaint students with folk dance forms of the world, including American, European, Asian, African, and Middle Eastern dance. Locomotor and non-locomotor movement, as well as rhythmic and stylistic components of dance steps, will be explored. The student will gain insight and knowledge of dance as it relates to ones’ own personal well-being and life experiences, as well as the relationship of dance to contemporary society and the world in general.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu
PE 115Kickboxing Aerobics1

This course will increase cardiovascular endurance and muscle tone through Tae-Bo style aerobic kickboxing. Tae-Bo blends martial art skills, dance and boxing to create a workout that is designed to build strength while burning calories.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu
PE 116Strength Training1

This course will develop an awareness of the importance and value of physical fitness in everyday life. Various fitness activities and strength training exercises will be introduced. Nutrition and the importance of frequent exercise will also be discussed.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu
PE 130Bowling1

This course will provide students with the knowledge of the rules, basic bowling fundamentals, scoring, and the various techniques used in the different approaches, deliveries, and on how to use and control the bowling ball.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu
PE 176Golf1

This course will provide students with a basic knowledge and understanding of the rules, regulations, etiquette, basic fundamentals and strategies of the game of golf.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu
PE 201Beginning Swimming1

This course is designed for the non-swimmer who has little to no basic swimming skills and/or for those who may have a fear of the water.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu
PE 202Swim II1

This course is designed for the beginner swimmer who already has the basic skills of floating, treading water, front crawl, and who has no fear of the water. These skills will be built upon and more advanced skills will be taught.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu
PE 204Lifeguard Training1

This course will allow students the opportunity to earn American Red Cross Certification for Lifeguard Training in a swimming pool. Included are certifications in American Red Cross CPR for the Professional Rescuer/AED and First Aid. Students will be challenged to improve skill sets needed to make appropriate decisions about the care to provide in an aquatic and medical emergency.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu
PE 206Aquatic Fitness1

This course is designed for the advanced swimmer who already has the basic skills of all four competitive strokes, and who has no fear of the water. These skills will be built upon and more advanced skills will be taught.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu
PE 207Aquatic Games1

This course is designed for students with all levels of swimming ability, who want to participate in various games that will be played in the aquatic environment.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu
PE 215Scuba1

Open Water Diver Course is designed to certify the student for a safe and enjoyable participation in the sport of SCUBA diving. Learning about the equipment, diving theory and procedures will take place in the classroom. Practicing skills for snorkeling and diving, as well as physical conditioning will take place in the pool.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu
PE 220Ice Skating1

This course follows the USFS Basic Skills Adult curriculum. Students learn the basic skills of ice skating and will progress on an individual basis.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu
PE 221Badminton1

This course will provide students with the knowledge of the rules, basic shot skills, and fundamental strategies involved in the game of badminton including both singles and doubles.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu
PE 223Beginning Racquetball1

The goal of this course is to provide the student with enough knowledge and skill to enjoy playing racquetball at the recreational level. Stroke fundamentals, serves, and the rules of the game (singles, doubles and cutthroat) will be taught.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu
PE 229Canoeing1

This course is designed to provide the basic knowledge and feel for small watercraft. The basic power and steering strokes and general balance needed in a canoe will be taught, along with how to port, power, steer (J-stroke, L-stroke, and rudder), change positions in the water, and race.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu
PE 238Tennis1

This course is designed to provide students with a basic knowledge and understanding of the rules, regulations, etiquette, basic fundamentals and strategies of the game of tennis through lecture and demonstration, video, and practice activities. Students will be grouped according to skill level, when possible, for practice and competition.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu
PE 240Volleyball1

This course is designed to develop/teach basic skills and knowledge in the game of volleyball. Students will learn fundament skills and rules in order to enhance their knowledge, performance, and understanding for the game of volleyball.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu
PE 243Karate1

This course will introduce the student to the basics of an Okinawan Karate, Shorin-ryu. This will include beginning techniques such as basic blocks, strikes and kicks, as well as traditional combinations used for defense. Classes will consist of a short exercise period, followed by instruction in Shorin-ryu.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu
PE 245Pickleball1

This course is designed to provide students with a basic knowledge and understanding of the rules, regulations, basic fundamentals and strategies of the court game of pickle-ball. Students will be introduced to the rules, regulations, basic fundamentals and strategies of pickle-ball through demonstration and practice activities. Students will be grouped according to skill level, when possible, for practice and singles and doubles competition.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu
PE 255CPR/AED1

This course will provide the knowledge and skills necessary to help sustain life and minimize the consequences or injury or sudden illness until advanced medical help arrives. After taking this course, one will receive American Red Cross certification in adult, child, and infant CPR/AED and First Aid.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu
PE 281Indoor Rock Climbing1

This course is designed to help students learn the fundamentals of indoor rock climbing principles, become familiar with safety concerns, equipment and techniques of belaying and lowering climbers to safety and to learn how to use the indoor rock climbing wall creatively and holistically.

Subject
PE
Credits (min)
1
Credits (max)
1
Credit unit
Semester Hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Westminster College Catalog
Source
catalog.westminster.edu

Source: Westminster College's catalog, linked per course · table learning_unit · CourseShelf publish 59