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Western Wyoming Community College · Courses

HLED

2 courses with the subject HLED, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.

HLED 1006Personal Health3

“Wellness” does not simply mean the absence of disease. It is a term that defines the total person. This course will explore the mental, emotional, and physical health of the individual. This is a self-learning course that includes evaluating thoughts, feelings, attitudes, and beliefs, as well as the physical and mental well-being of each student. Students will learn various techniques in goal setting, behavior change, relaxation, stress management, strategies for disease prevention, the development of healthy relationships, current information about drugs and alcohol, and many useful tools for achieving optimal health and well-being.

Subject
HLED
Credits (min)
3
Credits (max)
3
Credit unit
Credits
Type
course
Edition
2026-2027
Catalog
2026-2027 Academic Catalog
Source
catalog.westernwyoming.edu
HLED 1141Nutrition3

This course explores basic concepts of human nutrition as they relate to health. Topics include basic nutrients, energy balance and weight control, dietary analysis, and social, political, and economic factors influencing food selection.

Subject
HLED
Credits (min)
3
Credits (max)
3
Credit unit
Credits
Type
course
Edition
2026-2027
Catalog
2026-2027 Academic Catalog
Source
catalog.westernwyoming.edu

Source: Western Wyoming Community College's catalog, linked per course · table learning_unit · CourseShelf publish 59