1 courses with the subject PHED, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.
PHED 1105Walking for Wellness (PSEO only)2
This course emphasizes and explores the physical and mental health benefits of walking. Students will learn proper walking techniques as well as how to develop, implement, and evaluate a personal walking plan based on their current health and fitness status. Students will identify how they will maintain consistent low impact physical activity as part of a healthy lifestyle. Transfer Curriculum Goal(s): none