A course designed to instruct individuals in developing cardiovascular fitness through jogging, with an empha- sis on monitoring fitness indicators.
- Subject
- PED
- Credits (min)
- 1
- Credits (max)
- 1
- Type
- course
- Edition
- 2026-2027
- Source
- fmcc.edu
8 courses with the subject PED, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.
A course designed to instruct individuals in developing cardiovascular fitness through jogging, with an empha- sis on monitoring fitness indicators.
This course is designed to instruct individuals to im- prove cardiorespiratory function, muscle tone, strength, and flexibility, through basic movement exercises.
This course is designed to instruct individuals in de- veloping cardiovascular fitness through spinning on a stationary bicycle. Emphasis will be on monitoring fit- ness indicators such as heart rate.
This course includes instruction in technique and safe use of a variety of strength training equipment. Indi- vidual programs are designed to improve fitness lev- els. Emphasis is on familiarizing students with various systems of training and the benefits of each.
Hatha Yoga is the physical aspect of yoga, consisting of postures that help to increase flexibility and overall physical fitness. The fundamentals of proper alignment and body mechanics, while practicing the postures, will be covered in this course. Proper breathing and relax- ation techniques will be also explored. Students must provide their own Yoga mat.
Sport Careers 1-0-1 This course will provide students with a brief overview of the physical education and sports management ma- jor. In addition, students will learn and apply strategies for college success and lifelong learning.
Management 3-0-3 This is an introductory course on administrative and management theories and the application of such theories to sport management. Topics such as career opportunities, roles, and competencies of sport man- agers; public relations in sport; as well as managerial styles and roles will be examined.
Athletic Injuries 3-0-3 This course emphasizes the scientific and clini- cal foundations of athletic training and sports medicine. It focuses on athletic injury prevention, recognition, and initial care, along with laboratory time for the practice of taping and wrapping tech- niques. Not credited toward Physical Education activity course requirements
Source: Fulton-Montgomery Community College's catalog, linked per course · table learning_unit · CourseShelf publish 61