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SUNY at Fredonia · Courses

PHED

51 courses with the subject PHED, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.

PHED 100Champs/Lifeskills2

The course is based on the National Collegiate Athletic Association (NCAA) CHAMPS/Lifeskills Program. It is designed to assist first year student athletes with a variety of lifeskills components, including commitment, personal development, career development, service commitment and athletics commitment.

Subject
PHED
Credits (min)
2
Credits (max)
2
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 101Aqua-Aerobics1

Course introduces a sequence of water exercises that enhances the student's aerobic fitness.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 102Learn to Swim1

Course emphasizes the basic skills needed to learn to swim. Course is designed for non-swimmers.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 103Intermediate Swimming1

Course emphasizes the intermediate skills needed to develop individual strokes.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 104Advanced Swimming1

Course emphasizes advanced stroke development and training techniques involved in advanced swimming.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 105Swimming and Conditioning1

Course educates students about how to use the swimming pool to develop and maintain a sensible level of physical fitness. Water exercises and technique are taught.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 106Lifeguard Training3

Course emphasizes the skills and techniques needed to gain lifeguard certification. Lifeguard certification is possible at the end of the course.

Subject
PHED
Credits (min)
3
Credits (max)
3
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 107Water Safety Instructor2

Course follows the Red Cross guidelines to train Water Safety Instructors. WSI is possible at the completion of this course.

Subject
PHED
Credits (min)
2
Credits (max)
2
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 108Basic Scuba2

Course emphasizes the basic skills involved in learning how to SCUBA dive. Classroom sessions and open water dives are planned as part of this class.

Subject
PHED
Credits (min)
2
Credits (max)
2
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 110Advanced Scuba Diving1

Course introduces the advanced techniques of SCUBA diving needed for open water diving.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 112Zumba2

The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt the body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba class taught by a licensed Zumba

Subject
PHED
Credits (min)
2
Credits (max)
2
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 113Basic Bowling1

Introduces students to the fundamentals of bowling including scoring, approaches and strategies needed to attain basic competencies as a beginning bowler.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 116Golf - Basic1

Course introduces the student to the skills and rules needed to develop introductory golf proficiency.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 117Running and Conditioning1

Course teaches the student the basics of aerobic conditioning as a means of developing physical fitness.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 120Ice Skating - Basic1

Student will learn the basic skills needed to begin ice skating. Balance, footwork, turning and stopping are emphasized in the course.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 121Ice Skating - Intermediate1

Course emphasizes in-depth skills introduced in basic ice skating.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 122Figure Skating1

Introduces the intermediate skater to the basics of figure skating, power crossovers; movement forward and backwards, 3 turns, mohawks, single jumps and spins. Course will also provide the advanced figure skater an opportunity to continue training in double and triple jumps, combination spins and connecting footwork.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 124Basic Aerobics2

Aerobic exercise involves any physical movement that requires oxygen to perform. This course is designed to teach students about benefits of aerobic fitness and to engage them in aerobic-type activities. Activities may include traditional step aerobics, jump rope, jogging, and sustained rhythmic movement such as Zumba\00A9.

Subject
PHED
Credits (min)
2
Credits (max)
2
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 125Step Aerobics2

Course introduces the student to aerobic exercise through a step aerobics technique.

Subject
PHED
Credits (min)
2
Credits (max)
2
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 126Body Sculpting (Women)2

Course introduces the student to strength training, body toning and the basics of aerobic exercise. The development of individual programs will be directed toward the fitness needs of women.

Subject
PHED
Credits (min)
2
Credits (max)
2
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 127Yoga2

An introduction to "Hatha" yoga. Students will learn basic postures (asanas) as well as breathing techniques (pranayma) and beginning meditation practices. Students will work to increase flexibility, develop balance deepen respiration and mind-body awareness.

Subject
PHED
Credits (min)
2
Credits (max)
2
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 128Racquetball - Basic1

The basic skills, rules and techniques of scoring are taught in the course.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 129Racquetball - Intermediate1

Strategies of singles and doubles play are emphasized in the course.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 131Self-Defense1

Course emphasizes the basic techniques needed to defend oneself. Stances and defensive strategies are emphasized.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 132Skiing1

The basic techniques needed to ski are taught. The course is designed to meet the needs of beginners as well as intermediate and advanced skiers.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 134Tennis - Basic1

Course emphasizes the rules, grips, stances and elementary stroke development for the beginning player.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 135Tennis - Intermediate1

Course introduces in-depth tennis skills and advanced techniques and strategies for singles and doubles play.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 138Volleyball1

Course introduces basic volleyball skills necessary for the student interested in intramural or recreational play.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 139Weight Training2

Course introduces the student to basic techniques of weight training and body toning. Emphasis is placed on learning specific exercises and training techniques necessary for establishing an effective weight training program.

Subject
PHED
Credits (min)
2
Credits (max)
2
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 141Advanced Conditioning1

The course introduces students to the fundamentals of advanced training techniques. Techniques include weight training, powerlifting, aerobics, agility, interval and plyometric training.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 171Conditioning for Today's Active Woman1

This class is designed for the female student who would like to improve her overall core strength, flexibility, and anaerobic conditioning level. Instruction will be provided in proper active range of motion warm up techniques, proper body position for maximum performance and injury prevention, agility drills, plyometric and explosive training and anaerobic drills and conditioning.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 180Assistant Scuba Instructor2

The course will educate people who have basic aquatic skills and basic scuba certification to teach basic skills associated with scuba diving. The skills taught include skin diving skills, pool safety, equipment inspection, buddy systems, air emergencies, communications, and open water diving. Permission of instructor required.

Subject
PHED
Credits (min)
2
Credits (max)
2
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 187Bracketology1

Bracketology is the science or art of projecting who will make the NCAA Men's Division I Basketball Tournament. The students will learn why teams are seeded higher or lower than others, or why one team got in while another team was passed over and how to figure out those answers before this information is officially announced. This course will show how to analyze teams critically and ob

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 189Esports2

The course introduces the most popular esports and their terminology, organization, scoring, and team composition. It provides the students with the opportunities to develop problem-solving skills, to work in a team and socialize, to improve their attention and visual acuity, to strengthen their eye-hand coordination, and to develop strategies.

Subject
PHED
Credits (min)
2
Credits (max)
2
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 199Special Topics1-6

Special topics in wellness.

Subject
PHED
Credits (min)
1
Credits (max)
6
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 200Human Physiology I3

A comprehensive overview of the field without being overwhelming. It provides a solid foundation of basic physiology to better interpret and understand sport and exercise physiology. It reviews the major body systems and examines the body's acute response to exercise and its chronic response to training. Students will learn how the environment affects these responses. The course examine

Subject
PHED
Credits (min)
3
Credits (max)
3
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 201Human Physiology Lab I1

Provides exercise science majors with lab exercises that are designed to expose them to the practical aspects of exercise physiology. Sample areas will include stress testing, heart rate and blood pressure and body fat analysis.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 202Human Anatomy3

The purpose of this course is to acquaint the student with major aspects of human anatomy from the cell and tissue level through the major organ systems, muscle, and skeletal groups. The emphasis will be on descriptive and structural aspects of human anatomy. The course will also stress function and inter-relationships between different body systems.

Subject
PHED
Credits (min)
3
Credits (max)
3
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 203Human Physiology II3

This course is a continuation of Human Physiology I and is designed to provide students with the opportunity to study and learn concepts of human performance and exposes the student to the process of collecting scientific data and presenting those findings. This course emphasizes the digestive, endocrine, nervous and urinary systems, hydration, and ergogenic aids as they relate to human

Subject
PHED
Credits (min)
3
Credits (max)
3
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 204Human Physiology II Laboratory1

This course provides exercise science majors with lab exercises that are designed to expose them to the practical aspects of conducting research including formulating a hypothesis, conducting literature reviews, data collection and methodology and project presentations related to PHED 203 Human Physiology II. Laboratory meetings will include a brief instructional lecture, followed by la

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 214Emergency Medical Technician (EMT-B)4

The course offers training for pre-hospital care professionals performing emergency care. Students will gain a knowledge of first aid, cardiovascular emergency, shock, fractures, bleeding, defibrillation, and special problems in triage and extrication. The course follows the guidelines of the New York State Department of Health Emergency Services Program.

Subject
PHED
Credits (min)
4
Credits (max)
4
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 301Kinesiology

D301 tive Courses > PHED 301

Subject
PHED
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 307Biomechanics Laboratory1

The course is the laboratory component of the biomechanics course. Emphasis will placed on the application of biomechanics concepts, hands-on activities and experiments involving contemporary forms of biomechanical analysis. Sample areas will include video analysis of motion and kinematics of running, jumping throwing, linear motion and equilibrium.

Subject
PHED
Credits (min)
1
Credits (max)
1
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 311The Psychology of Coaching2

A course for understanding the application of basic psychological principles to the coaching of the individual athlete, or teams in the competitive environment. One of several courses designed to meet state mandate for interscholastic coaching.

Subject
PHED
Credits (min)
2
Credits (max)
2
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 315Prevention and Care of Athletic Injur

tive Courses > PHED 315

Subject
PHED
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 350Special Topics1-4

Advanced special topics in physical education and/or wellness.

Subject
PHED
Credits (min)
1
Credits (max)
4
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 390Special Topics in Exercise Science

D390 tive Courses > PHED 390

Subject
PHED
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 400Sports Studies Internship1-6

Working under supervision in a community setting. The internship will emphasize theory, knowledge and skills needed when working with and within groups and organizations. Student will be expected to complete 67 clock hours of direct service to individuals, groups or organizations for each credit hour awarded. A Llearning Contract encompassing job requirements, learning objectives and methods will be utilized in student's evaluation.

Subject
PHED
Credits (min)
1
Credits (max)
6
Credit unit
Credits
Type
course
Edition
2019-2020
Source
fredonia.smartcatalogiq.com
Prerequisite
PHED 398. Offered: Every semester.
PHED 401Senior Seminar in Exercise Science

PHED, PSY, SOC Internship

Subject
PHED
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 499Independent Study1-4

The study of a particular topic related to physical education and recreation. Periodic meetings with an appropriate instructor will be scheduled. The topic may encompass individual research or a practical experience.

Subject
PHED
Credits (min)
1
Credits (max)
4
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com
PHED 530Legal Aspects of Sport and Physical Activity3

The course is designed for Athletic and Educational Administrators. The course covers the structure of the legal system, introduces the case study method, aspects of constitutional law, labor and anti-trust law, tort law, product liability, contract law, administrative and statutory law and risk management systems applicable to the sport industry and educational settings.

Subject
PHED
Credits (min)
3
Credits (max)
3
Type
course
Edition
2026-2027 University Catalog
Catalog
2026-2027 University Catalog
Source
fredonia.smartcatalogiq.com

Source: SUNY at Fredonia's catalog, linked per course · table learning_unit · CourseShelf publish 61