Contact department for more information about this course.
- Subject
- PEA
- Credits (min)
- 2
- Credits (max)
- 2
- Credit unit
- Credits
- Type
- course
- Edition
- 2026-2027-undergraduate
- Source
- catalog.wcupa.edu
13 courses with the subject PEA, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.
Contact department for more information about this course.
Contact department for more information about this course.
Contact department for more information about this course.
Contact department for more information about this course.
Contact department for more information about this course.
Contact department for more information about this course.
The purpose of this course is to provide each student with the skills and experiences to develop self-awareness and an appreciation for healthy living through the understanding and practice of yoga. Distance education offering may be available.
The purpose of this course is to provide each student with the opportunity to develop his or her yoga practice in order to realize the potential for self awareness and appreciation for healthy living that can be achieved through the continued practice of yoga. PEA 143 Prerequisite: Successful completion of PEA 142.
This course will be the study of a martial art that combines movement with chi. T'ai Chi Ch'uan uses the principals of Yin-Yang and the Five Element theories and is compatible with Chinese medicine, acupuncture, and Chinese herb treatment. The name refers to the Chinese concept of the Grand Ultimate, or of Yin and Yang. T'ai Chi Ch'uan is performed slowly and with smooth continuous motion, unlike most other martial arts that are performed with speed and power. T'ai Chi Ch'uan builds power internally and does not rely on body strength alone and can be practiced from childhood into old age with no risk to the practitioner. The study of movement, skeletal structure and T'ai Chi as a Meditative Art will be included in the courses.
This course is designed to provide each student with the skill and knowledge to perform the 6 basic principles that are the core of the Pilates method - Centering, Concentration, Control, Precision, Breathing, and Flowing Movement. Exercises and activities are developed to assist students in strengthening musculature, in spinal alignment and in gaining effective breathing.
Transfer Credits
This course is the third in the Yoga sequence and will provide further development of Yoga skills for the participant. Individual interested in teaching Yoga will explore teaching methodology and will address the individual requirements established by the Yoga Alliance. PEA 242 Prerequisite: Successful completion of PEA 142 and PEA 143, or permission of instructor. 341
The goal of this course is to provide students with an advanced knowledg required to practice the art of T'ai Chi Ch'uan and Push Hands. Longevit the primary goals of Tai' Chi, a system of slow, gentle, non-strenuous m persons of any age who want to stay flexible, increase their energy and promotes health, balance, coordination and tranquility. It leads to more movement in everyday life. This is an ideal opportunity to try out this form of exercise. B.S. IN EXERCISE SCIENCE -
Source: West Chester University of Pennsylvania's catalog, linked per course · table learning_unit · CourseShelf publish 59