20 courses with the subject PHED, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.
Introduction to the practices and principles of aerobic fitness through dance. Consists of regular participation in an aerobic dance program as well as emphasis on the physiology of aerobic fitness. [Fall] [0.5 credits] [2 contact hours]
Instruction in basic fundamentals of target archery, which includes form, safety, and the selection and care of equipment. An introduction to clout shooting and field archery will be included. [Fall, Spring] [0.5 credits] [2 contact hours]
An aquatic aerobics program designed to provide the student with the opportunity to engage in an exercise program in the aquatic environment. The course will include, in addition to a regular exercise program, instruction to improve the individual's overall physical fitness and develop an appreciation of the importance of maintaining good cardiovascular fitness. [Fall, Spring] [0.5 credits] [2 contact hours]
An introductory course that focuses on skills and knowledge. Use of compass, map reading, care and selection of equipment, physical conditioning of the trail and camp cooking are some of the topical areas covered in this course. [Fall, Spring] [0.5 credits] [2 contact hours]
Instruction in basic techniques including basic strokes, serving, court positioning in singles and doubles, strategy and rules. [Fall, Spring] [0.5 credits] [2 contact hours]
A comprehensive study of fundamental skills, strategy and rules of basketball with emphasis on skill competency. [Fall, Spring] [0.5 credits] [2 contact hours]
Course stresses mechanics of bowling including approach, hook, curve, and straight ball delivery, pin and spot aiming, use of lines and making spares, and splits. Etiquette, scoring and safety factors also considered. Students who elect this course may pay a fee for use of alleys and shoe rental. [Fall, Spring] [0.5 credits] [2 contact hours] Page | 298 2026-2027
Instruction in basic canoeing techniques, includes basic strokes, safety, and selection and care of equipment. Prerequisite: Successful completion of course swim test. [Fall, Spring] [0.5 credits] [2 contact hours]
Instruction in basic cross country skiing techniques. Terminology, equipment and safety will be included. Classes to be held both on- and off-campus. [Spring] [0.5 credits] [2 contact hours]
Instruction in the fundamental techniques of golf. Course topics include swing mechanics, putting, rules, etiquette, and the selection and care of equipment. Practical application is emphasized. Course designed for golfer whose average score is over 100 for 18 holes. Some classes may be held at local golf course which require greens fees. [Fall, Spring] [0.5 credits] [2 contact hours]
Instruction in the use of jogging to develop aerobic fitness. Consists of regular participation in a jogging program. Course material includes basic physiology, the benefits of jogging, the mechanics of jogging, equipment, and basic fundamentals of training. [Fall, Spring] [0.5 credits] [2 contact hours]
Instruction in the principles and application of defensive and counter techniques used in self-defense, as well as preparation against physical attack. [Fall, Spring] [0.5 credits] [2 contact hours]
A basic level course designed for the individual who has little or no swimming ability to develop the individual's personal aquatic safety skills and knowledge for activity in or near the water. [Fall, Spring] [0.5 credits] [2 contact hours]
This course is designed to teach a beginning tennis player the fundamental skills of the game stressing forehand, backhand and serve. It also covers history, scoring, rules for singles and doubles, terminology, etiquette, strategy, and the care and selection of equipment. [Fall, Spring] [0.5 credits] [2 contact hours]
Instruction in fundamentals of volleyball including the techniques of the pass, set, spike, block, and serve as well as the rules and strategy. [Fall, Spring] [0.5 credits] [2 contact hours]
Instruction in fundamentals of volleyball including the techniques of the pass, set, spike, block, and serve as well as the rules and strategy. [Fall, Spring] [0.5 credits] [2 contact hours]
Instruction in a number of different methods of weight training which will enable the student to design his/her own program for a lifetime of physical fitness. Includes training on Cybex machines and traditional dumbbells and barbells. This basic course includes discussion on overload, specificity, progression and cardiovascular fitness. Incorporates anatomy, exercise physiology, flexibility and biomechanics. [Fall, Spring] [0.5 credits] [2 contact hours]
Year 2/SPRING Credits Code/Name Credits
Students will develop the skills and techniques required to maneuver safely through backroads, trails and urban streets. In addition, students may develop skills in basic mechanics. Students must provide their own bicycles. [Spring] [0.5 credits] [2 contact hours]
This course is designed to get students started with an appropriate walking program. It is personalized so that a student can develop a habit of walking that suits his/her comfort level, goals and lifestyle. Instruction in the use of walking to developing aerobic fitness. Consists of regular participation in a walking program. Course material includes basic physiology, the benefits of walking, and basic fundamentals of training. [Spring] [0.5 credits] [2 contact hours]
Source: SUNY College of Agriculture and Technology at Cobleskill's catalog, linked per course · table learning_unit · CourseShelf publish 61
