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Knowledge • Skills • Abilities
The College of Saint Rose · Courses

PED

54 courses with the subject PED, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.

PED 103Tennis

Beginning tennis skills, history, etiquette, rules, scoring, etc. Each course has a comp

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 104Bowling

Basic bowling skills, history, etiquette, rules, scoring, etc. Each course has a comprehe

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 105Ballrm Flk Sq Dan

A variety of popular dances will be taught including the waltz, polka, Irish jig, Mexica

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 106Broadway Dance

This course will introduce musical theatre dance fundamentals such as technique, vocabulary, musicality, sequencing, movement quality, strength, flexibility, and

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 107Aerobics

Warm-ups, cardiovascular workouts, cool-downs and toning exercises performed to popul

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 108Tap Dancing

This class focuses on percussive footwork, rhythm and style. It will stress the basics

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 109Swimming

All non-swimmers and swimmers who wish to improve their swimming strokes are most welcome! All levels

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 110Water Aerobics

Warm-ups, cardiovascular workouts, and cool-downs performed to music selections in

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 111Hip Hop Dancing

This class introduces the different urban dance forms such as popping, locking and break

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 112Jazz Fitness

Jazz Fitness is a holistic approach of incorporating musical therapy with physical fitness activi

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 113Lifeguarding

American Red Cross course designed to train one to be a lifeguard. Instruction on safety aquatic skills

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 114Water Safety Instructor

American Red Cross certification course designed to train one to be a swim instructor

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 116Canoeing

Course designed to instruct on basic canoeing skills, rope work, history, terminology, trip plan

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 117Figure Skating

Forward/backward stroking, forward/back crossovers, swizzles and stops as well as history, termin

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 118First Aid and CPR

American Red Cross certification in both First Aid and Cardiopulmonary Resuscitation Skills for im

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 120Self Defense

The most adaptable weaponless defense methods taken from various self defense pro

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 122Dance Fleurry!

This class will introduce dancing of a wide variety of international dances including but not limited to Irish, Scaninavian, Arabic, Jamaican, etc. This will also introduce American dances such as the Lindy, Contra dances, waltze

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 123Sailing

Basic sailing skills, history, terminology, nautical rules, weather principles, etc. Inc

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 125Windjammer Sailing Fitness

Learn beginner and advanced sailing skills while living on a 1871 National Historic Landmark sailing vessel exploring spruce-fringed islands, gunkholing amongst secluded coves, visiting remote fishing vi

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 126Golf

Basic golf skills, history, etiquette, rules, scoring, etc. Fees required. Transportation neede

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 127Wellness on the Go!

This course is designed for the busy student who cannot come to campus weekly to take the course face-to-face, or finds it more c

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 128Jogging

This course will assist the student to design and implement a jogging program. Ea

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 129Hiking

Outdoor skills for hiking a variety of terrains. Includes numerous mandatory off-campus

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 132Winter Fitness

Winter Fitness is a 3-day January immersion course that will be held at the 'Sound of Music' Trapp Family Lodge in Stowe, Vermont. Act

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 135Racquetball

Basic racquetball skills, history, etiquette, rules, scoring, etc. Each course has a co

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 136Spring Fitness

A 3 day study of wellness/fitness activities thru Norman Rockwell's artistic perception. This course will be held at the Red Lion Inn in Stockbridge, Massachus

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 137Summer Fitness

A 3 day weekend fitness course in September/October that will be held at the Silver Bay Inn on Lake George. The course will instruct the students

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 138Project Adventure

Unique course which emphasizes cooperation rather than competition, low-skill rather than high-skill activities as well as problem solving ga

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 140Introduction to Clowning

Beginning skills of clowning including single & double stunts, tumbling, mime, juggling, bal

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 142Body Sculpting

Cardiovascular exercise improves your cardiovascular endurance and burns calories while resistance tr

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 143Cardio & Strength Training

This course is a combination of cardiovascular exercise and strength training using

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 144Weight Training

This course will instruct the student on the major muscle groups, weight training guidelines/principl

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 148Modern Dance

This class introduces students to the basic principles of modern dance technique. Students will investigate elements of ti

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 150Phys Ed/Child Ed Tchr

Methods, materials, and programs to use when teaching physical education. Recommended for all students

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 153Weight Control: Nutrition&Mvmt

This course is designed to teach the student how to manage a healthy weight through healthy ea

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 156Step Aerobics

Warm-ups, cardiovascular workouts, cool-downs, and toning exercises performed on steps as w

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 157Walkercize

This course is designed to instruct the students on different ways (hiking, mall walking, treadmills, wal

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 159Zumba

Warm-ups, cardiovascular dancing, cool downs and toning exercises performed to inter

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 162Bicycling

History, terminology, equipment selection, and bicycle maintenance, etc. as well as a short off-campus and long (10-m

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 163Mountain Fitness

A 2 day Spring course held at Mohonk Mountain House at New Paltz, New York. Mountain Fitness activities include ice skating, snow shoeing, and winter

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 165Pilates

Students learn how to apply basic mind/body skills, general group exercises, and proper spinal

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 166Jazz Dance

This class will introduce Jazz dance fundamentals. Emphasis will be placed on primary technique such as isolations, jump

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 172Healthcare Wellness, Liberal Arts Elective or Nursing Elective2-3
Subject
PED
Credits (min)
2
Credits (max)
3
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 173International Wellness

Various aerobic & relaxation programs as well as in-depth lectures on wellness principles

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 175Wellness

Various aerobic, resistance weight training, relaxation programs, as well as in-depth

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 176Career Wellness

Various aerobic, resistance training, relaxation programs as well as in-depth lectures on wellness p

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 177Wellness for Women

Various aerobic, resistance training, relaxation programs as well as in-depth lectures on wellness principles with spe

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 179Stress Management

This course is designed to instruct the student on a wide variety of stress management

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 180
Subject
PED
Type
alias
Source
strose.smartcatalogiq.com
PED 183Law Enforcement Conditioning

This course is specifically designed for the student pursuing a career in Criminal Justice, Criminal Investigations, or Law Enforcement as well as any student looking to achieve peak

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 184Ballet

This course begins with a focus on ballet basics and then progresses toward more advanced movements and phrases.

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 186Veteran Wellness

Wellness means developing a lifestyle with the desire to accept responsibility for your own health. It means developing the whole individual

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 290Pers Trn Fitness Counselor

The purpose of the course is to educate students on becoming a Personal Trainer Fitness Counselor following the Ameri

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com
PED 499Independent Study

Each course has a comprehensive lifetime Physical Education SPE

Subject
PED
Type
course
Edition
2021-2023
Source
strose.smartcatalogiq.com

Source: The College of Saint Rose's catalog, linked per course · table learning_unit · CourseShelf publish 61