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York College of Pennsylvania · Courses

EXS

17 courses with the subject EXS, each shown exactly as we captured it from the college's catalog, with every element we hold. Where the wording looks broken, that is our reading of the catalog, not the college's text.

EXS 101Foundations of Exercise and Human Performance3

Fall This course introduces students to the exercise and human performance discipline. Focus is on basic foundations of exercise and performance science as well as ethics, professional development, certification and career planning 3 credit hours

Subject
EXS
Credits (min)
3
Credits (max)
3
Credit unit
credit hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Undergraduate Catalog
Source
catalog.ycp.edu
EXS 203Essentials of Strength and Conditioning4
Subject
EXS
Credits (min)
4
Credits (max)
4
Credit unit
credit hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Undergraduate Catalog
Source
catalog.ycp.edu
Corequisite
EXS 204 . 4 credit hours
EXS 204Essentials of Strength and Conditioning Lab0
Subject
EXS
Credits (min)
0
Credits (max)
0
Credit unit
credit hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Undergraduate Catalog
Source
catalog.ycp.edu
Corequisite
EXS 203 0 credit hours
EXS 305Kinesiology3
Subject
EXS
Credits (min)
3
Credits (max)
3
Credit unit
credit hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Undergraduate Catalog
Source
catalog.ycp.edu
Prerequisite
BIO 222 and BIO 223 . 3 credit hours
EXS 310Exercise Testing and Prescription4
Subject
EXS
Credits (min)
4
Credits (max)
4
Credit unit
credit hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Undergraduate Catalog
Source
catalog.ycp.edu
Prerequisite
BIO 220 with a grade of 2.0 or higher.
Corequisite
EXS 311 . 4 credit hours
EXS 311Exercise Testing and Prescription Lab0

Spring This course is the laboratory component of EPS 310 Exercise Testing and Prescription. 0 credit hours

Subject
EXS
Credits (min)
0
Credits (max)
0
Credit unit
credit hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Undergraduate Catalog
Source
catalog.ycp.edu
EXS 315Advanced Human Nutrition3
Subject
EXS
Credits (min)
3
Credits (max)
3
Credit unit
credit hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Undergraduate Catalog
Source
catalog.ycp.edu
Prerequisite
BIO 222 or instructor approval. 3 credit hours
EXS 325Exercise Physiology4
Subject
EXS
Credits (min)
4
Credits (max)
4
Credit unit
credit hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Undergraduate Catalog
Source
catalog.ycp.edu
Prerequisite
BIO 222 and BIO 223 , or BIO 308 , or BIO 350 and BIO 351 .
Corequisite
EXS 326 4 credit hours
EXS 326Exercise Physiology Lab0

Fall This course is the laboratory component of EXS 325

Subject
EXS
Credits (min)
0
Credits (max)
0
Credit unit
credit hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Undergraduate Catalog
Source
catalog.ycp.edu
Corequisite
EXS 325 0 credit hours
EXS 340Personal Training and Group Fitness Instruction4
Subject
EXS
Credits (min)
4
Credits (max)
4
Credit unit
credit hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Undergraduate Catalog
Source
catalog.ycp.edu
Prerequisite
BIO 112 or BIO 220 .
Corequisite
EXS 341 . 4 credit hours
EXS 341Personal Training and Group Fitness Instruction Lab0
Subject
EXS
Credits (min)
0
Credits (max)
0
Credit unit
credit hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Undergraduate Catalog
Source
catalog.ycp.edu
Corequisite
EXS 340 . 0 credit hours
EXS 375Biomechanics3
Subject
EXS
Credits (min)
3
Credits (max)
3
Credit unit
credit hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Undergraduate Catalog
Source
catalog.ycp.edu
Prerequisite
PHY 110 and EXS 305 . 3 credit hours
EXS 401Advanced Strength and Conditioning4
Subject
EXS
Credits (min)
4
Credits (max)
4
Credit unit
credit hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Undergraduate Catalog
Source
catalog.ycp.edu
Prerequisite
BIO 220 with a grade of 2.0 or higher and EXS 203 .
Corequisite
EXS 402 . 4 credit hours
EXS 402Advanced Strength and Conditioning Lab0
Subject
EXS
Credits (min)
0
Credits (max)
0
Credit unit
credit hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Undergraduate Catalog
Source
catalog.ycp.edu
Corequisite
EXS 401 0 credit hours
EXS 410Exercise and Human Performance Seminar3

Spring This course is a review of the National Strength and Conditioning Association (NSCA) and American College of Sports Medicine (ACSM) required knowledge, skills and abilities for various certification programs through these certifying bodies. Exercise and Human Performance majors must pass a national credentialing exam from one of these two credentialing organizations. Ethical dilemmas and other current issues in the field of exercise, fitness, and conditioning will be integrated into the curriculum.

Subject
EXS
Credits (min)
3
Credits (max)
3
Credit unit
credit hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Undergraduate Catalog
Source
catalog.ycp.edu
Prerequisite
Third or fourth year standing. 3 credit hours
EXS 425The Science of Body Size3
Subject
EXS
Credits (min)
3
Credits (max)
3
Credit unit
credit hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Undergraduate Catalog
Source
catalog.ycp.edu
Prerequisite
BIO 222 or BIO 308 or BIO 350 . 3 credit hours
EXS 450Exercise and Human Performance Internship6

Spring This capstone experiential learning course for senior Exercise and Human Performance majors enables the student to utilize theory and applied practice learned throughout the Exercise and Human Performance program’s curriculum in a culminating internship. This internship consists of 300 hours of practical experience within the field. A GPA of 3.0 is required for EPS 450.

Subject
EXS
Credits (min)
6
Credits (max)
6
Credit unit
credit hours
Type
course
Edition
2026-2027
Catalog
2026-2027 Undergraduate Catalog
Source
catalog.ycp.edu
Prerequisite
Senior level and prior written approval of instructor. 6 credit hours

Source: York College of Pennsylvania's catalog, linked per course · table learning_unit · CourseShelf publish 59