Lec.2./Online/Credit 2. This course is designed to acquaint the student with basic knowl- edge and understanding of concepts associated with physical fit- ness and activity as they relate to optimal healthful living. Labo- ratory experiences involving participation in and assessment of physical fitness levels, principles of physical fitness, cardiovascula endurance, strength training, and flexibility programs are empha- sized. PHIO (Philosophy – Online)
- Subject
- PEDO
- Type
- course
- Edition
- 2026
- Source
- img2.hamptonu.edu